good video

@Swansven Yeah basically most minerals still yeah

@Rabbi raw egg yolks and steak with minced beef and raw cheese so good

@lilpeeper_42 It means pooping

@adamjjj no worries

@R-ROBBINN tiktok primal music ``` https://music.youtube.com/playlist?list=PLnhWyWpDB7Uafd-K2G-cROgJah0uoEq4U&si=wqPkwKS7kZwRl_yo

@ENAMV if you have properly entrained your circadian rhythm and then you still have the urge to nap then I would say that it's a good idea to do so. Your pineal gland knows best ma friend

@ela i mean its not that cold of a climate tbh i live in turkey

@love Thank you

@ENAMV Today I woke up at sunrise and just watched out my window while listening to music but it’s probably easier for me to not be bored because I live near a lot of wildlife which is interesting

@R-ROBBINN might take some time and patience. Start by drinking raw milk and eating raw eggs if you can, she will notice the benefits in no time, then it will be easier for you to convince her. She might even join you, which would be even better

@Rabbi i never thought of that

@Rabbi yea

@Swansven enjoy your journey. Beautiful building and culture down there, a country full of history

@L204660 You might have excess copper. Again, oysters would benefit you by balancing the copper with zinc.

@L204660 Oysters are a great addition imo. So many minerals and lightly detoxing. For seafood in general I would lean towards shellfish and if not then go for small fish that you can eat the bones of.

@simpleplan2 They have every reason to lie to us, and so they will. It's hard to wrap your head around the fact that they won, I know.

bump for new users

@veloman Thanks Im trying

@Rabbi cant do that anymore because I swooshed it around but it look like someone sprinkled a brown powder onto my liver and it smells like bakign yeast, and the liver juice has a film