@Sodium-Theosulphate-Man Yh I’ve also always had really bad circulation to my hands and feet, I’ve noticed it flare down slightly tho, and warm baths definetly do help

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Spam eggs and add fat cause eggs are obviously too lean but an excellent hydration source as something that is considered as food unlike cucumber for example. Also hydrate with fruit and low sugar fruit juice. Tomatoes are best for hydration according to aajonus. Bone broth is cooked garbage. The minerals are cauterized and it will cause harm. Minimize drinking any type of water alone, even gerolsteiner cause water is bad for hydration if you only drink it alone. You are going to have to eat quite a lot of fat cause if you don't have raw dairy fat, animal fat isn't as hydrating. Ignore whats written down there🫢

@lilpeeper_42 Yh I bought some yesterday and they are ass raw, much nicer steamed

maybe $500/month but i got my buying and sources down good after some years. was spending 800 few years ago

hydration formula or variations of it. maybe cooked starches.

@Jay Yeah, most people dont like them but do what works for you.

@Klaudio_Bosi I just sleep on the bed frame without mattress. I fall asleep much faster and wake up more refreshed this way.

@elliott88 I'm aware of everything Aajonous say's.

@schki I meant artificial light not artificial sleep my bad

I’ve been working for 2 month and saved 2k so far, gonna save 30k for a house deposit

@Jay I hate grounding on dry ground personally. On the beach and morning dew is my favourite.

This was a Fascinating read, thanks.

@foidkiller1488 that’s not true, the average Jew doesn’t adhere to these ‘rules’ they don’t go around raping little girls, I agree that the elites follow by these, but the average Jew doesn’t

@Jay blueberries, a lot of berries, a lot of fish and animals, there are a lot of food in the forests and yes there is sun but not always

@LactoseTolerant I wrote it in the previous message. I don't know your exact age but you may be too young to understand all of this and the nature of these actions are genuinely so bad, you maybe should not even read them. You could ask your relatives about it, tell them to look at https://eatrawmeat.online/ Phoenix is complicit with this too, he tried to make the people Chris abused sign an NDA to silence them.

Sounds like because when you apply something toxin, it can prevent proper detox in that area

You should include Cameron Alborzian he also ate raw meat and raw eggs during development

@Jay said in Help I’m fucking dying to these chemtrials: where do the elite live? don't they get Chemtrails too in their Manhattan apartment or their Paris Townhouse? I’m in Seoul Korea right now, I think the elites prob wear face masks or sum. All the ‘pollution’ is pm2.5 which can pass into the bloodstream, I was outside for a few hours and my nose has completely dried up no mucus and I feel dumb as fuck, fixed it after raw eggs felt a lot better, now I’m out again I feel it returning