@Rabbi thank you!

no limit, drink as much as you feel good! stop when your body says so.

@magickondor thanks will try that

@luvs 100% and the change will be drastic!

@luvs I never researched that topic i might soon

@slate i once tried tallow on face it made me have acne, i never used it again.

@Rawwbp thank you

@finland.14 Local Farmer are the best (if you see that the cows are healthy )

@devlin Autophagy is constantly in use if you are in a ketogentic state. Therefore if you are on a raw meat diet you can enjoy the benefits of autophagy without the drawbacks(healthy cell destruction).

i had bad allergies in summer for like 4 summers, it was hell i tried everything, nothing worked at all, raw liver fixed it in 1 month completely. its the only way to fix it. if you have pollen allergy it means your immune system is irregulated, and liver is the organ that controls immune system kinda, and eating liver will provide insane amounts of nutrients so your immune system will stabilize and not attack pollen as its not harmful, pollen allergy is just immune system being too stressed so it gets stressed from even pollen.

@luvs oh okay, tasted it once from @magickondor, was good as hell

of course, why would you not eat it [image: 1769306661950-image_2026-01-24_190421108.png] its nature's true superfood and agree

@primalcel The more dry a cheese is, the more efficient it is at drawing toxins to itself Drying (the removal of moisture) kills bacteria which disables the enzymes and prevents digestion of the food. When that food is cheese, with its high concentration of minerals and fats, it becomes a potent catch for toxins.

Drink it raw. Pasteurization destroys enzymes, proteins, and beneficial bacteria in colostrum, turning it into a toxic byproduct that causes allergies, digestive issues, and mineral imbalances. Vaccines introduce toxins like mercury and aluminum, and they might end up in the colostrum, but raw dairy even from vaccinated animals is much better than nothing or pasteurized. if its smells like strong chemicals/pharmacy then it should not be drinked, if it smells like normal colostrum, which can be quite strong, its good. if it shows rainbow sheen on top layer throw it away, it always indicates unnatural chemicals. Start small and increase if no negative effects.

Hi welcome the best possible way would be building a relationship with a local farmer that has animals pasture raised 100% grass-fed and finished, never grain feed. the animals should not have vaccines, hormones, antibiotics or mRNA shots. Also best if you see the animal being slaughtered and visit the farm and see their environment. thats the most optimal, 99% people wont ever get there. I would suggest buying from the best farms or shops you have access and trying them, taste is important. If it tastes sweetish and good, then it should be ok, and doesnt smell bad. test many places and start eating the ones that look the best, taste the best and smell the best. so just start calling the farms and shops, or best, call first and visit them, no shipping first. I really recommend you beef liver, try to find it anywhere, its super healing.