Man i lowk cant i love sea salt too much

@zygomidus Raw milk + egg yolks + alot of raw honey. But getting raw cream isnt that hard just let your raw milk rest for 24h in the fridge and get it out, collect the first layer and thats your cream!

@chville78 try lamb meat instead of beef. Raw Lamb meat is less chewy and smelly and has often more taste

its obviously against your intuition and is just stressful, distrupts energy and hormones, no point tbh, and the hunters didnt do it volentarily

I used to make many bows when i was young , I used thin rope about this size, and I would cut a flat screw driver like cut into the top and put the rope once through it and wrap it around , they would actually work quite well but they would snap from drying out in the European summer, try find the straightest trees possible that stay the same thickness the whole way [image: 1783428321186-images-2.jpg]

just eat cleaner, nothing els you can do

Doesn't really work tbh

@chville78 good stuff

@mp10 whole egg, 1tbsp raw honey, 1tbsp coconut oil, mix it all, make sure to spread evenly across your hair, wash it out with cold/lukewarm water

im a girl and eat raw meat and raw eggs everyday especially fermented meat and organs. Im trying to convince many of my girlfriends to go primal too. One actually tried it

@mlplegend it was meant for ela, it gave you a notification too because i replied to your post

@zygomidus book on microzygoma

@Vibrance-ᛉ read it in full not skim

@Rawsei Thank you. I appreciate u taking ur time to write this.

@veloman thanks bro

@Elliott87

@Elliott87 yeah. its either that or have bad digestion in general. But its mostly when I ate raw beef/lamb fat and didnt have access to butter. Its harder to digest and because the fat is drier and lower in h2o i got very thirsty but i will buy hard beef fat now from time to time now that pineapple will fix my digestion. It was so bad because i asked the place everytime for specific parts of fat but they didnt always have the right fat thats easy to digest. Sometimes you get the dry hard fat that is unpleasant to chew cause it gets stuck in your mouth and sometimes you get the softest/oiliest outer surface fat that has aged and become oily and sat in plastic for atleast 2 days and isnt even worth eating.

@ramus shower filters essentially dont work. So make very quick showers and shower in such cold water so that the water won't strip too much oil from the skin. It will be just somewhat cold but it shouldnt be too cold so that your body gets stressed. Start showering in warmer water then lower the temp as low as you feel comfortable with. Or even better bathe and do what the comment section says