@Reyu Never take that stuff; it's produced in a lab and made with petroleum. Besides, your body won't absorb it because it has no nutrients, and the studies are backed by the same companies. If you want to gain weight, eat raw fat, maybe fruit juice (with raw fat).

Pra cima mano!

If you're not sure then eat cow liver, easier to find and less "dangerous"

@veloman okay, thanks for clarifying

@Jack we will make it in future

@Rabbi yea they're already gone I've noticed my skin cell turnover is much quicker

@Jack nowadays theres only a small percentage of people that actually think about what they see/consume and dont just accept it. We need to start discussing more topics again, create our own beliefs.

@Jack exactly ️

@love I meant with "good quality" the meat just being clean and fresh im aware that the overall quality is pretty bad

@Reyu well if you want to get very muscular the primal diet isn't optimal its not very calorie dense, its expensive and lacks carbs.

@themanwhosleeps Probably that they are in a completely different bio chemical state then us. Makes it very difficult for them to understand.

It gets bad when you start freezing-thawing-freezing-thawing, lots of water soluble vitamins are lost. I thaw my meat then just keep it in the fridge if I don't finish it in one go.

Beautiful bro ️

@R-ROBBINN I eat grain fed cause I can't get fram raised where I live but don't get vaccinated and if you gonna eat the grain fed cut of the fat and the skin and just eat it with some butter or egg yolk

@SintezPL the freshness is not what makes, it toxic its how its raised. if its not fresh its just lower in nutrients

@love haven’t heard a child that doesn’t scream, maybe it’s because they are all fed garbage, but that doesn’t change the fact it’s not appealing to me at all

@ENAMV It overloads liver function, produces excess uric acid, triglycerides, and fat storage. It also interferes with mitochondrial efficiency and deuterium depletion as well as promoting rapid fermentation in gut - feeds yeasts and bad bacteria, causes bloating, gas, inflammation, and leaky gut in sensitive people. But this is better applied when the fructose is in isolation, when eaten with fats it slows absorption, buffers the liver load, reduces blood-sugar volatility, limits fat storage from fructose, and minimizes gut fermentation issues. So it isn't as horrible as eating fructose alone, by avoiding it, I meant eating it isolated but I suppose in this scenario its fine so that's my mistake.

@JRUNJRJRJNN-RNJ Yeah there is no need for anything else optimally, blood yeah, heart is also better than muscle meat. But all consumable raw animal foods are good obviously.

@ela Derbyshire, basically the middle of the country

good video