Why Aajonus preferred vegetable juices
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Even though Aajonus is known for his primal raw meat and raw dairy diet, he also preferred vegetable juices, because it acts as a detox. Juicing the vegetables also removes most fiber, which allows nutrients to be used more for healing and also to digest it easier. It is hard to digest raw vegetables, because of their cellulose. He does mix the vegetables with raw butter.
If you want to try to make juices, Aajonus says to use things like parsley, cucumber, zucchini and tomato, rather than fruits, because he says high sugar intake is undesirable for most humans.
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@Elliott87 It's just for the poeple that didnt know.
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Even though Aajonus is known for his primal raw meat and raw dairy diet, he also preferred vegetable juices, because it acts as a detox. Juicing the vegetables also removes most fiber, which allows nutrients to be used more for healing and also to digest it easier. It is hard to digest raw vegetables, because of their cellulose. He does mix the vegetables with raw butter.
If you want to try to make juices, Aajonus says to use things like parsley, cucumber, zucchini and tomato, rather than fruits, because he says high sugar intake is undesirable for most humans.
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