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@Truedracula honestly, start eating primal diet strict and the weight will come off. Also because you're so big you'll be able to detox very easy with no problems as fat protects you. Most of us have to be constantly trying to gain weight to be able to detox. Every couple months I gain about 10 pounds then go through a usually somewhat painful detox of some kind and then I have to gain it all back again to detox.
You have the luxury of detoxing a lot right now because you're already so fat. I would consider you to be lucky tbh@RuskinPrimal btw ppl in his school gave him the nickname dracula, be careful
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I feel like a emberassing fat pig, i dont even wanna go to school because i feel so fat. im gonna start starving now, but i heard when u eat again, u gain it all back? i need some tips with it
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@Truedracula bro how do you even gain weight? I am literally skinny af and I am struggling to put on body fat
@zygomidus lol u need high meat diet + lots of papaya custard. Ur prob not digesting and assimilating your food well.
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@zygomidus lol u need high meat diet + lots of papaya custard. Ur prob not digesting and assimilating your food well.
@Elliott87 all the meat I get is supermarket meat is decent quality but it's packaged in plastic and papaya is hard to find and quite expensive fruit for me cause I'm unemploymentmaxxing rn. Maybe I could go to a butcher and try to get meat right after they cut it up so it doesnt touch plastic. Also pineapple and lemon works well for me but I can't find organic pineapple anywhere where I live
Enjoy the raw milk and get healthy!
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@Elliott87 all the meat I get is supermarket meat is decent quality but it's packaged in plastic and papaya is hard to find and quite expensive fruit for me cause I'm unemploymentmaxxing rn. Maybe I could go to a butcher and try to get meat right after they cut it up so it doesnt touch plastic. Also pineapple and lemon works well for me but I can't find organic pineapple anywhere where I live
@zygomidus don’t worry abt plastic too much, u can scrape off the outer layer in contact with plastic and it’ll be fine.
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@zygomidus don’t worry abt plastic too much, u can scrape off the outer layer in contact with plastic and it’ll be fine.
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@Elliott87 also rom said in his guide that if your gonna eat pineapple or juice it, it must be organic otherwise you're gonna be drinking pesticide juice
I gotta do it anyways@zygomidus bruh, I thought the skin would protect it
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@zygomidus bruh, I thought the skin would protect it
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@Elliott87 gotta eat fat with it and just tank the toxins
@zygomidus boiii dats so tuff fr fr I will do just that
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@zygomidus boiii dats so tuff fr fr I will do just that
@Elliott87 yeah. its either that or have bad digestion in general. But its mostly when I ate raw beef/lamb fat and didnt have access to butter. Its harder to digest and because the fat is drier and lower in h2o i got very thirsty but i will buy hard beef fat now from time to time now that pineapple will fix my digestion. It was so bad because i asked the place everytime for specific parts of fat but they didnt always have the right fat thats easy to digest. Sometimes you get the dry hard fat that is unpleasant to chew cause it gets stuck in your mouth and sometimes you get the softest/oiliest outer surface fat that has aged and become oily and sat in plastic for atleast 2 days and isnt even worth eating.
