im a girl and eat raw meat and raw eggs everyday especially fermented meat and organs.
Im trying to convince many of my girlfriends to go primal too. One actually tried it
@Elliott87 yeah. its either that or have bad digestion in general. But its mostly when I ate raw beef/lamb fat and didnt have access to butter. Its harder to digest and because the fat is drier and lower in h2o i got very thirsty but i will buy hard beef fat now from time to time now that pineapple will fix my digestion. It was so bad because i asked the place everytime for specific parts of fat but they didnt always have the right fat thats easy to digest. Sometimes you get the dry hard fat that is unpleasant to chew cause it gets stuck in your mouth and sometimes you get the softest/oiliest outer surface fat that has aged and become oily and sat in plastic for atleast 2 days and isnt even worth eating.
@ramus shower filters essentially dont work. So make very quick showers and shower in such cold water so that the water won't strip too much oil from the skin. It will be just somewhat cold but it shouldnt be too cold so that your body gets stressed. Start showering in warmer water then lower the temp as low as you feel comfortable with. Or even better bathe and do what the comment section says
