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@Kasen so primal meal. how do you like liver? I'm assuming you only eat a portion of beef at a time – how do you store what's left over? Just wrap it up and back in the fridge?

Ur height:

@elliott85 Nope. The only way to show dominance is to punch and violate yourself

@elliott85 Both realms don't exist

@organharvesting Yeah read the post. I don't. When I did or tried to I struggled to eat that amount. I'd get noticeably fatter, but also more moisturized skin. Would always lose the weight so easily. Edit: I'm 6'5 240lb so don't pay attention to my food quantities and compare it to yours you manlet. Edit 2: I wish I would eat 10lbs of raw fresh butter a day so I could grow to 6'8+.

trash or garbage

@Jay I mostly agree with what you wrote. If anything there's more research on the opposite, that with the right freezing methods, you can retain basically all nutrient profile of the meat. I linked a few sources above but it's all over the internet. I'm no scientist or dietician but some of what I read on Aajonus.net and the forum sounds like a bunch of hooplah.

Pineapple and ACV to deal with the swelling in the legs.

You are mineral and fat deficient. Stop eating citrus fruits which demineralized the body the worst. The only fruit that builds bone is pineapple. The rest have a neutral or negative effect.

Lube formula

You'll probably get better sleep & slightly better mood before you're first detox. this is likely because you are cutting out chocolate & soda and getting a replete nutrient profile for the first time in you're life. your first detox can happen randomly withing a week or a few months depending on how toxic you upbringing was.

@01 at least in a middle eastern climate, it's really really hot, up to 40 Celsius, your body just craves so much carbs and liquid

@RuskinPrimal arguably very unwillingly. We'll talk about it in depth I'm sure, but that time is not today

@kas-d that would break the slaves minds

sungazing

@IWantClearSkin What does your light exposure look like. Do you get enough sun? And do you expose yourself to artificial light? And what about your environment. Are you exposed to a lot of nnEMF's? Diet isn't always everything

What latitude do you live at

@elliott85 You get out.

very good thread and these verses are very nice

@Bob-Bog you need to ask them about the quality, like if the pork is vaccinated and what the pig ate etc etc.