What is RawPrimal.org?
The only uncensored space dedicated to those embracing the Raw Primal diet for the best health results!
RawPrimal.org Community
Who is this community for?
This community is for people who want to improve their physical and mental health as much as possible.
RawPrimal.org
What can I eat?
Core foods include:
- Raw meat (beef, lamb, etc.)
- Raw organs (liver, heart, kidney, brain, etc.)
- Raw animal fat and marrow
- Raw blood
- Raw dairy (milk, cream, butter, cheese, yogurt, etc.)
- Raw eggs
- Raw glands
More information here: Resources
Inspired by Aajonus Vonderplanitz teachings
Why do people do this?
People on the Raw Primal diet frequently report reversal of long-standing so-called “chronic” and “incurable” conditions after switching, often after years or decades of medical failure. Overall physical and mental health is profoundly improved more than with any other diet.
For the detailed reasoning, see the Evidence thread.
These outcomes are not universal — success depends on strict adherence, prior damage from medical treatments, and individual detoxification load — but the pattern of radical positive effects is consistent enough that it is the main reason the diet continues to spread by word of mouth for decades.
Community reports
How do I start?
- Simply find the most accessible raw animal foods you can.
- Ensure the raw animal foods you eat are good quality and with no toxins.
- Eat to fullness, no calorie counting.
- Test variety of raw animal foods so you know what you like.
- Start with what you like (most people begin with beef + raw milk + liver).
Practical starter guide from the community
Do you have questions?
You can ask any question regarding health and nutrition on the Home page.
You can start by reading some topics made by community members:
Community recommendations