stop porn and see how many times u would want to do it, most ppl do it because they have a porn addiction not gooning in and of itself, and for ppl saying its a detox ur body knows how to get rid of toxins through ur penis naturally (wet dreams happen for a reason), with gooning ur literally forcing the fuck out of ur penis to ejaculate its not even natural and it raises ur prolactin especially if u goon consitantly thats gonna be a problem for your growth and hormones