Spam eggs and add fat cause eggs are obviously too lean but an excellent hydration source as something that is considered as food unlike cucumber for example. Also hydrate with fruit and low sugar fruit juice. Tomatoes are best for hydration according to aajonus. Bone broth is cooked garbage. The minerals are cauterized and it will cause harm. Minimize drinking any type of water alone, even gerolsteiner cause water is bad for hydration if you only drink it alone. You are going to have to eat quite a lot of fat cause if you don't have raw dairy fat, animal fat isn't as hydrating. Ignore whats written down there🫢

@lilpeeper_42 Yh I bought some yesterday and they are ass raw, much nicer steamed

maybe $500/month but i got my buying and sources down good after some years. was spending 800 few years ago

hydration formula or variations of it. maybe cooked starches.

@schki I meant artificial light not artificial sleep my bad

I’ve been working for 2 month and saved 2k so far, gonna save 30k for a house deposit

This was a Fascinating read, thanks.

@foidkiller1488 that’s not true, the average Jew doesn’t adhere to these ‘rules’ they don’t go around raping little girls, I agree that the elites follow by these, but the average Jew doesn’t

@Jay blueberries, a lot of berries, a lot of fish and animals, there are a lot of food in the forests and yes there is sun but not always

@LactoseTolerant I wrote it in the previous message. I don't know your exact age but you may be too young to understand all of this and the nature of these actions are genuinely so bad, you maybe should not even read them. You could ask your relatives about it, tell them to look at https://eatrawmeat.online/ Phoenix is complicit with this too, he tried to make the people Chris abused sign an NDA to silence them.

Sounds like because when you apply something toxin, it can prevent proper detox in that area

@Jay said in Help I’m fucking dying to these chemtrials: where do the elite live? don't they get Chemtrails too in their Manhattan apartment or their Paris Townhouse? I’m in Seoul Korea right now, I think the elites prob wear face masks or sum. All the ‘pollution’ is pm2.5 which can pass into the bloodstream, I was outside for a few hours and my nose has completely dried up no mucus and I feel dumb as fuck, fixed it after raw eggs felt a lot better, now I’m out again I feel it returning

@Klaudio_Bosi I coped by drinking blood, it has "life-force" of the animal, its pretty cope but could help. Just block her everywhere and find a new girl to vent about this. I just found 2 girls then and I spoke hours a day with them to vent about my breakup for few weeks, idk how the hell they listened but yes, it was very helpful. Girls are very empathetic and good listeners

Leute wie viel Geld gibt ihr im Monat für die Ernährung aus ? Gebe ca 400 aus

@foidkiller1488 There is offtopic at the sidebar. Idk if other categories are needed as this is kinda small niche, so there are no big other categories, just health.

@lucasblud oh for sure i wasnt directing that at you just the ppl who make content about it being some revolutionsary idea. the sun is the source of life simple as

@ru said in Fucked my natural endocrine system with steroids in puberty what do I do I need help: @foidkiller1488 At 16 you’re still going to grow for a while. I hope so

It’s becos you’re most likely eating vaccinated corn and soy fed eggs. I had this issue in Europe but for some reason in Asia i don’t I think there is a mass poisoning there, when I eat steak tartare in London restaurants it tastes fucking disgusting made me start to question things but when I had it in Asia it was good - but not as good as I remember it 2-3 years ago. Somethings changed or I’m tripping

@ela don’t worry bout it u don’t needa detox thc really