Coconut Lube Formula (By Me)
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I came up with a New variation of the lube formula to counter the issue off throwing away the white from my morning shake.
This recipe may not be 100% Primal or Optimal but I dont care. It tasted absolutely delicious & quite frankly i figured you might like to try it.
I figured this recipe could be a good stepping stone for people new to raw foods and would slowly like to transition.
Below I have left photo's with the ingredients & measurements. Just heat the butter the same way you would in a regular lube formula.
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I came up with a New variation of the lube formula to counter the issue off throwing away the white from my morning shake.
This recipe may not be 100% Primal or Optimal but I dont care. It tasted absolutely delicious & quite frankly i figured you might like to try it.
I figured this recipe could be a good stepping stone for people new to raw foods and would slowly like to transition.
Below I have left photo's with the ingredients & measurements. Just heat the butter the same way you would in a regular lube formula.
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@veloman Thanks man, after experimenting I find that perhaps 100ml of coconut milk may be best & the more citrus the better. But yeah this is a solid blueprint for if you dont want to waste the whites.
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@Elliott87 probably pasteurized coconut milk too
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@Elliott87 probably pasteurized coconut milk too
@RuskinPrimal Probably but don't worry you'll live. You'll be ok.
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I'd personally wanna avoid making sure that canned pasteurized coconut fat reaches the "hard-to-reach" parts of the body in regards to lubrication but whatever I'm just strict in regards to food
@zygomidus Hey man, I'd use fresh coconut water if i was in Indonesia but we Europeans gotta get second rate ingredients in this slave system
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I'd personally wanna avoid making sure that canned pasteurized coconut fat reaches the "hard-to-reach" parts of the body in regards to lubrication but whatever I'm just strict in regards to food
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Whites only, Pasturized coconut milk and maple syrup not pd approved.
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Whites only, Pasturized coconut milk and maple syrup not pd approved.
@eatrawmeat but frozen meat pd approved huh
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Whites only, Pasturized coconut milk and maple syrup not pd approved.
@eatrawmeat is molesting innocent underage girls Aajonus approved?
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@eatrawmeat is molesting innocent underage girls Aajonus approved?
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@Vladimir bruh
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@eatrawmeat is molesting innocent underage girls Aajonus approved?
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@Liverlover isn't that what Chris did
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@Vladimir he also tells people to eat frozen meat. And lies on Aajonus’s honourable name.
Not only that he actively hides the greatest esoteric texts written by Aajonus. -
@Elliott87 ye I've read Roms article, horrible people
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@Vladimir Are u the Russian dude on TikTok doing the bone marrow height growth thing primal thing
sorry just wanted to ask just in case
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