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I came up with a New variation of the lube formula to counter the issue off throwing away the white from my morning shake.
This recipe may not be 100% Primal or Optimal but I dont care. It tasted absolutely delicious & quite frankly i figured you might like to try it.
I figured this recipe could be a good stepping stone for people new to raw foods and would slowly like to transition.
Below I have left photo's with the ingredients & measurements. Just heat the butter the same way you would in a regular lube formula.

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@veloman Thanks man, after experimenting I find that perhaps 100ml of coconut milk may be best & the more citrus the better. But yeah this is a solid blueprint for if you dont want to waste the whites.
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@Elliott87 probably pasteurized coconut milk too
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@Elliott87 probably pasteurized coconut milk too
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I'd personally wanna avoid making sure that canned pasteurized coconut fat reaches the "hard-to-reach" parts of the body in regards to lubrication but whatever I'm just strict in regards to food
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I'd personally wanna avoid making sure that canned pasteurized coconut fat reaches the "hard-to-reach" parts of the body in regards to lubrication but whatever I'm just strict in regards to food
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Whites only, Pasturized coconut milk and maple syrup not pd approved.
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Whites only, Pasturized coconut milk and maple syrup not pd approved.
@eatrawmeat but frozen meat pd approved huh
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Whites only, Pasturized coconut milk and maple syrup not pd approved.
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@eatrawmeat is molesting innocent underage girls Aajonus approved?
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@Vladimir bruh


