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  • Dr. Jack Kruse, Light > Food?

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    SwansvenS
    Your light diet is like maintenance for the machine that runs on your food diet. Ultimately, almost everything health-wise is downstream from energy production which is downstream from the thyroid. This is of ultimate importance.
  • Anybody made blue butter?

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    O
    @liverman12 forced mold detoxes are no joke
  • Blue cheese

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    O
    @Rūdolfs-Gudonis mold is very detoxifying and can cause a severe detox. Not everytime but very likely. Be careful. If ur new to raw foods then I don't recommend you eat them really and you should have some body fat on you when you do it.
  • Should glass bottles where raw milk was stored be washed?

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    Duta MD
    @Elliott87 Thank you for the advice sensei.
  • Blue Light

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    HunterskullH
    @slate Good post. I always use night mode on my phone and i made it so the screen reflects more red/orange than blue. And ofcourse limiting screen time is also better.