-
I'm 18 years old, 183cm. my father is 188cm and my mother is 175cm, and every male in my family is 185cm-2m. but terrible diet (i was obese from 8y/o to 17 y/o) and terrible sleep cooked me.
I've been 2 years without growth and at 13 y/o i already was 175cm aprox.My estimated height should've been 188cm and idk if i'm alr cooked or what.
What should i do? spam raw milk and sleep 10 hours a day? -
I'm 18 years old, 183cm. my father is 188cm and my mother is 175cm, and every male in my family is 185cm-2m. but terrible diet (i was obese from 8y/o to 17 y/o) and terrible sleep cooked me.
I've been 2 years without growth and at 13 y/o i already was 175cm aprox.My estimated height should've been 188cm and idk if i'm alr cooked or what.
What should i do? spam raw milk and sleep 10 hours a day? -
H Hunterskull moved this topic from Home
-
183cm is good. You can still grow tho. Aajonus had clients who grew even after 30.
-
@Hunterskull even with growth plates probably closed?
also are there any tips/ways to maximize growth or just normal primal diet will do it?
thanks tho -
I didn't grow from 16-19 and then grew 6'2 - 6'5. I'm 20 now. Ate and slept like shit + gymcelled from 16-19 + drugs so yeah it makes sense I didn't grow. Then I started eating primal.
That's absolutely crazy congrats.
Where I live there's no raw unchilled milk so i'll be moving in a month to the countryside to get it. My plan is to do 3L a day + 500gr raw meat and some raw fat. Wish me luck I hope at least I reach my genetic potential
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login