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@iblamedoctors Hey, I got some experience with that; I used to be called Quasimodo for the bigger part of my life, in reference to my extremely poor posture. Not sure if anyone cares, but to properly explain, I will give some context. Doctors and physicians either told me it was for "bone structural" reasons or "genetics." Basically, I was told everywhere that it can't be changed. After various trials and errors with stretching and mobility exercises recommended by "experts," I was about to give up because nothing worked. That day, before sleeping, I looked in the mirror, and I started flexing hard; for about 1-2 seconds, my posture was almost alright to look at. That's where I got this idea: What if I had the strength to do this 24/7? So I got into bodybuilding with an end goal of getting into athletics. I did some intense training. And sure enough, my hopelessly bad posture went not only away but also, sometimes, I even get told that my posture is good. Needless to say, I got taller, and I also feel much taller. However, there was one problem, which was balance. 25 years of my life spent with an extreme hunchback did require some serious relearning how to even walk properly. Which in turn got me into barefoot shoes, basically walking barefoot exclusively all day. This improved my posture again significantly. I may not be the most objective judge for myself, but I think it looks somewhat like Superman or similar strong people. In another year of training my upper back and using barefoot shoes, it's probably close enough to perfect. Now to the downsides, which should be mentioned, Depending on how bad your posture is, there will be quite a lot of pain, since strong enough muscles will almost forcefully put your spine in the right place. This can be addressed by supplementing with any type of mobility or stretches. Eventually any pain will subside, and your back will feel better than 99% of people ever will. Walking barefoot should be done in increments, especially at the start; the risk of getting seriously injured is substantial if you overdo it. Barefoot shoes basically give no additional height at all. This means everyone will walk around with +2-5 cm (0.8–2.0 inches). Meanwhile, you will have about +0, which, of course, makes you feel like everyone has suddenly gotten much taller. The upsides It can be done. Getting a better posture is quite simple but by no means easy. It takes years. If you're younger than me, it will likely be faster, but you still have to put some effort in. Improved posture often comes with increased balance, like, for example, if someone doesn't pay attention and walks into you. You can be the guy asking, "Are you alright?" Aside from getting taller, I personally think the main benefit lies in how you appear to the world around you and also how you feel. People perceive you as being more respectable, which naturally increases your own confidence. If anyone cares for some more details, I'm willing to take the time to reply. TLDR: Do strength training; focus on the upper back. Get yourself some Barefoot shoes, but be careful not to overdo it. Be patient; as long as you make continued effort, you will eventually get whatever you want. Don't pay attention to people kicking rocks while you stack bricks.

No idea. But unripe pineapple is the best tasting thing on the planet.

@rom thx

@Elliott87 Stuff that is acidic works pretty well,like lemon or lime juice for some stains,that only hot water cant get out.Lime/lemon juice could also be used to get grease off from the kitchen tops.Works good on the limescale in the faucets too.

@Jay there’s only 1 jester in this thread

@keen1c it’s not jester , they where asking if there is any benefits to weed, like there can be benefits to a lot of things you wouldn’t expect. For example nuts in aajonus nut formula

@RuskinPrimal The Social media algorithms targets women with way more psychological warfare and propaganda too

@Georgeraw drink it once for 3 days in a row, once a month. So 3 times over 3 days, then wait until next month to drink it again

@pz1try愛 I worked out for 2 years and still looked smaller than my brother who had never touched a gym at the time. As jay said it’s just a game of genetics.

@Jay true

@liverman12 sometimes their not stored safely, and not in a ‘cage’. Also it is not ideal to consume way less nutritious. Usually vaccinated means shit diet, which means the ‘cage’ is poor or not there at all. But your meat roams around the village, and eats well. So it would be able to detox some of it if not store it in a cage well. Idk, GBS is a nerve detoxification - perhaps goatis was detoxifying. Idk why but he never speaks about detoxification it is very misleading, he makes it seem like you’ll never get sick unless u eat bad food. I don’t think it was the marrow, it was just a detox from my knowledge of GBS

Does anyone know the main cause of the weakness in my tendons and cartilage?

@Swansven Google Ai knowledge

@ela 2 ounces of spleen a week I prescribe you. Also yeah, drink appropriate amount of liquids if you aren't already.

@Elliott87 The persistent kind. Temporary inflammation is very good indeed, but when it never turns off... diabetes and heart disease creeps up on you

Try it with nut formula

Reduce stress by eating raw eggs/raw cheese You need more fat in your diet.

@RuskinPrimal apparently cows farts let out methane that "destroys the planet" its propaganda and exacerbation to tax people, modify animals and plants, produce fake meat and enfore bullshit laws to control people and so much more. Ofc we all know the people behind it.

That sugar in honey converts into enzymes(90%)

@liverman12 I’m talking about why their face changes for the worse. Younger girls are more fertile on normal diets, on a raw diet you are forever youthful