Tendons and cartilage

[pz1try愛]

Does anyone know which foods strengthen tendons and cartilage?

[veloman]

@pz1try愛 probably cartalige

[PrimalFinngolian]

@pz1try愛 Just about any anything that contains collagen ,so just tendons and cartlige.

[Liverlover]

@PrimalFingolian aint collagen indigestible

[Elliott87]

@pz1try愛 detoxing and white meat.

[Swansven]

@pz1try愛 Chicken skin, collagenous cuts of beef if you are particularly struggling with your tendons or cartilage. If not, ground beef has enough.

[pz1try愛]

Does anyone know the main cause of the weakness in my tendons and cartilage?