olive oil and butter would be better. Alternatively bake potato and load up with sour cream cheese butter, sprinkle some fresh cracked pepper and some fresh green onions now thats fire. i eat one of those 1-3 times a year maybe.

I made it a few times. It was actually quite good with carrot. Now that I haven't had it for a long time I crave it to restore my raw meat cravings. I recommend trying it out

@zygomidus Fucking LOL

@liverman12 Best thing you can do then is always watch the sunset and sunrise

@Jay okay thank you

I would just refuse to take the vaccine

I'd recommend staying away from grounded meat is it becomes processed.

@Waquerk The eggs are good start and def safe to eat. You can go to a butcher for quality meat and in my country there’s a store you can buy raw milk. But if you really want high quality go to local organic farms with grassfed animals and ask if you can buy straight from them. Good luck, you’ll def feel amazing on this diet

@rawmeat yeah exactly food isn’t supposed to be hyperpalatable and modern slaves would like mcgoyslop over a raw liver even though their body recognizes it wants the liver more. Once your taste buds are working properly again you can appreciate it and you’ll start craving it when you need the nutrients. After eating the liver you’ll be so satiated you’ll not want to eat liver for a few days.

canon event

@Duta-M thanks, i just expected more from the forum like filled with high quality shi like the old posts on reddit.

this was the only way i could figure out to post links without the 10 rep rule so thats why its like that

I may or may not make a youtube video on this topic & post it to you

@Klaudio_Bosi ive been sleeping on a thin mattress for half almost half a year now and i feel more rested and my bones got a little denser. It is healthy because you lay on your bones and let your muscles repair. When you lay on a very soft bed youre muscles arent relaxed so they cant heal. But overall i think every primal nigga should be doing this its just a basic and kinda overrated in this community

@rashed is to blend vegetables, you will consume the actual vegetable

you got Honey, avocado & rice.. But no Raw liver or raw butter?

I'd personally experiment & try different farmers markets for different raw butters and introduce very slowly.. If then its a no go i suppose pasteurized butter aint the worst thing in the world.. It probably will slow down detox compared to raw. would personally up the fattiness of the meat if i couldn't do either. Its a shame because butter is so important especially raw, Good luck to you regardless.

@ela yeah I was still coming down lol