idk if he is joking or not lol
Pavel
Posts
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FructoseIQ -
Fucked my natural endocrine system with steroids in puberty what do I do I need helphow did u even get the money to do allat at 14
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Raw pork@zygomidus said in Raw pork:
Ok so you can get raw butter that's amazing and arguably the best fat for beginners due to the easier digestion and lubrication. I mean having a good fat source is essential. Ruminant animal fat is a cheaper option but it doesn't last long in the fridge and my butcher doesn't have it fresh everytime I come, it's not necessarily worse than fresh it's just not nice tasting. Butter will stay fresh for a very long time and it won't taste bad as it ages unlike animal fat. You could have butter as your main fat source. Ideally include some bone marrow also(has to be unfrozen and perfectly raised). Buy as much of it as you want count how much you wanna eat and stock up for like 1-2 weeks depending on how often you come. You can have butter as your only fat source btw.
I eat frozen but very high quality bone marrow
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Two kinds of primal dietersI see no benefit in drinking oxalate filled juices
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Liver amountI currently eat like 150g of raw beef liver daily, i've heard arguments that too much liver daily causes copper and vitamin A toxicity, and arguments that there is no reported case of Nutrient toxicity in real food (Reports are based on supplements). I personally believe the latter, What do yall think?