@Jay I agree, I only use it when I need to detox like when I got back from France. I don’t eat it on a regular basis because it tastes terrible

@Pavel Your body starts working properly after rawprimal and at the start it starts to excrete toxins out aggressively when it gets the resources to do so, when good amount of toxins are excreted it stabilizes to a state where you basically never get sick if no more toxin load is ingested in any way.

Food that is raw is recognized by the body as food. You will excrete excess vitamins and minerals. Andreas Nilsson ate 1.05kg of liver in a sitting and nothing really happened (still a horrible idea... he just did it for fun lol). 150g is absolutely fine I also eat 150-200g of liver a day. Comparing real food with "supplements" is a big mistake. You shouldnt worry about eating too much of anything if it's actual food. Trust your instincts. If you feel fine then you are fine cause you know you aren't consuming anything that's inherently toxic. Your body's system is way more advanced and intelligent and gives you way better advice.