Has anyone seen any effects from the primal diet? Both strict and not strict
-
Strict + I don't use formula's or anything.
My stool is much softer and my bathroom trips are much shorter in time than ever before. My energy levels are very consistent. Little to no bloat. Good sleep. Probably enhanced focus, less swing highs or lows. My cortisol is so chill and I've really stopped worrying about life.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login