<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Has anyone seen any effects from the primal diet? Both strict and not strict]]></title><description><![CDATA[<p dir="auto">Thank you</p>
]]></description><link>https://rawprimal.org/topic/1988/has-anyone-seen-any-effects-from-the-primal-diet-both-strict-and-not-strict</link><generator>RSS for Node</generator><lastBuildDate>Sun, 06 Sep 2026 14:57:34 GMT</lastBuildDate><atom:link href="https://rawprimal.org/topic/1988.rss" rel="self" type="application/rss+xml"/><pubDate>Fri, 04 Sep 2026 21:15:54 GMT</pubDate><ttl>60</ttl><item><title><![CDATA[Reply to Has anyone seen any effects from the primal diet? Both strict and not strict on Fri, 04 Sep 2026 21:43:01 GMT]]></title><description><![CDATA[<p dir="auto">Strict + I don't use formula's or anything.</p>
<p dir="auto">My stool is much softer and my bathroom trips are much shorter in time than ever before. My energy levels are very consistent. Little to no bloat. Good sleep. Probably enhanced focus, less swing highs or lows. My cortisol is so chill and I've really stopped worrying about life.</p>
]]></description><link>https://rawprimal.org/post/15871</link><guid isPermaLink="true">https://rawprimal.org/post/15871</guid><dc:creator><![CDATA[vyvultra]]></dc:creator><pubDate>Fri, 04 Sep 2026 21:43:01 GMT</pubDate></item></channel></rss>