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Vegan vs somewhat healthy human

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  • Plastic vs butcher paper

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    vyvultraV
    @devonffsc still exposing the food to plastic, which accumulates in the body as microplastics, and can even pierce cells. If it's just waxed paper, which I would assume most butcher paper is, then it's chill.
  • we are all vegans

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    jesusJ
    @liverman12 philosopher at 8
  • Thoughts of when humans started cooking.

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    @01 99.999% of Social media nutrition comments are made by people with a sub 3 digit iq. It gives you an insight to what normies really think and it's horrible.
  • frozen vs fresh

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    ?
    @Murell222-0 Those 3 things I mentioned destroy about 90% of the micronutrients, as micronutrients need only 0.01% damage to not work at all, fats and proteins can still be digested and used even partially damaged.
  • How healthy is milk?

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    SwansvenS
    @Mishutka_47 milk has a lot of bioavailable nutrients and bacteria. It does have growth factors in it so I would especially recommend it for younger people. Lactose seems to be the least problematic carbohydrate and it's blunted by the fat in it as well. It's very hydrating.