Overrated cope diet
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Yeah it was just an example as i said bro. Can’t you read?
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Acne is always a detox it doesnt matter how poisoned your genetics are or if youre in puberty. It's white blood cells taking the toxins out through your skin. If you have acne it means you have a functioning immune system. The reason most people dont have it in puberty is their immune system sucks. The only thing you can do is support it with a zero carb raw carnivore diet with lots of raw fats and 0% cooked meat. Any toxins at all will make it take longer so absolutely zero toxins or carbs. Eat raw bone marrow and 250g+ raw fat per day to speed it up
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Acne is always a detox it doesnt matter how poisoned your genetics are or if youre in puberty. It's white blood cells taking the toxins out through your skin. If you have acne it means you have a functioning immune system. The reason most people dont have it in puberty is their immune system sucks. The only thing you can do is support it with a zero carb raw carnivore diet with lots of raw fats and 0% cooked meat. Any toxins at all will make it take longer so absolutely zero toxins or carbs. Eat raw bone marrow and 250g+ raw fat per day to speed it up
@TrenAndTartare
Im so tired. Not everything is detox just because Aajonus said so. Stop believing one guy -
@TrenAndTartare
Im so tired. Not everything is detox just because Aajonus said so. Stop believing one guy@rawPrimalBube1 I feel you bro my acne is horrible too. Im not listening to aajonus for the wbc part. White blood cells are scientifically proven to have a lot to do with bacteria (although they use the typical soyence explanation that they're destroying the bacteria). You can do a simple Google search and learn about it. Any single toxin in your body causes acne if your immune system is strong enough, its why antibiotics get rid of acne only until you stop taking them, because it suppresses detox. Or why vegans clear their skin but only cause their immune system ceases to exist. When you look at what modern science observes and what Aajonus says, they line up very well. All it takes is a better interpretation and you've gone from modern science to Aajonus (e.g., from Viruses kill cells to Viruses clear dead cells or from Salmonella is present when sick so its salmonella making you sick to salmonella spikes because youre sick from toxins you ingested).
I personally am not following Aajonus's principles for my acne. I am on a super strict zero carb 100% raw carnivore diet. I strictly consume zero fruits or vegetables because they inevitably contain pesticides and toxins which your white blood cells will have to detox through your skin causing more acne and I eat strictly zero cooked, processed, pasteurized, or more than one ingredient foods ever.
I only eat raw fatty short ribs, raw butter, raw eggs (which im debating stopping cause of pufas), raw liver, raw bone marrow, and gerolsteiner water. Since fat and white blood cells are crucial for purging acne I consume lots of raw bone marrow which literally has white blood cells and has compounds that make ur body produce hella. The key is dont consume toxins and no toxins will leave your skin.Im not blindly listening to Aajonus but im using principles of Aajonus and science and my own knowledge to do my own thing. And its working, my acne is ridiculously severe and has gotten noticeably clearer in a week more than any skincare. I also get lots of sun and grounding and circadian rhythm ofc but diet has genuinely changed everything
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@rawPrimalBube1 I feel you bro my acne is horrible too. Im not listening to aajonus for the wbc part. White blood cells are scientifically proven to have a lot to do with bacteria (although they use the typical soyence explanation that they're destroying the bacteria). You can do a simple Google search and learn about it. Any single toxin in your body causes acne if your immune system is strong enough, its why antibiotics get rid of acne only until you stop taking them, because it suppresses detox. Or why vegans clear their skin but only cause their immune system ceases to exist. When you look at what modern science observes and what Aajonus says, they line up very well. All it takes is a better interpretation and you've gone from modern science to Aajonus (e.g., from Viruses kill cells to Viruses clear dead cells or from Salmonella is present when sick so its salmonella making you sick to salmonella spikes because youre sick from toxins you ingested).
I personally am not following Aajonus's principles for my acne. I am on a super strict zero carb 100% raw carnivore diet. I strictly consume zero fruits or vegetables because they inevitably contain pesticides and toxins which your white blood cells will have to detox through your skin causing more acne and I eat strictly zero cooked, processed, pasteurized, or more than one ingredient foods ever.
I only eat raw fatty short ribs, raw butter, raw eggs (which im debating stopping cause of pufas), raw liver, raw bone marrow, and gerolsteiner water. Since fat and white blood cells are crucial for purging acne I consume lots of raw bone marrow which literally has white blood cells and has compounds that make ur body produce hella. The key is dont consume toxins and no toxins will leave your skin.Im not blindly listening to Aajonus but im using principles of Aajonus and science and my own knowledge to do my own thing. And its working, my acne is ridiculously severe and has gotten noticeably clearer in a week more than any skincare. I also get lots of sun and grounding and circadian rhythm ofc but diet has genuinely changed everything
@TrenAndTartare
Yeah but without carbs, especially when your young, your body is stressing so much you lowkey need carbs or else your body will have so much cortisol acne will get worse. I get ur point tho, I’m also frustrated -
@TrenAndTartare
Yeah but without carbs, especially when your young, your body is stressing so much you lowkey need carbs or else your body will have so much cortisol acne will get worse. I get ur point tho, I’m also frustrated@rawPrimalBube1 I think hormonal acne is just residual hormones and toxins detoxing out of the face and body, the main pathway like liver and kidneys is not capable, so it uses other pathways. The main fix is just eat raw liver and kidneys. But it can be more complex than that but if you give your body all the nutrients through raw animal foods especially organs during the start then it should alleviate, but rebuilding the body takes time. But acne is good because its detox, old people dont even get acne because they are so sick their bodies cant even produce acne anymore as the body detoxing needs nutrients to make it happen.
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For the last time, acne is detox. There is no “hormonal acne” there is just detox.
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@Elliott87
True, but detox can be caused from hormonal shifts. -
@TrenAndTartare
Yeah but without carbs, especially when your young, your body is stressing so much you lowkey need carbs or else your body will have so much cortisol acne will get worse. I get ur point tho, I’m also frustrated@rawPrimalBube1 cortisol isnt a toxin that needs detoxing like other stuff. The maasai are in ketosis and never have acne and also have high cortisol spikes from predator attacks and are fine
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@rawPrimalBube1 cortisol isnt a toxin that needs detoxing like other stuff. The maasai are in ketosis and never have acne and also have high cortisol spikes from predator attacks and are fine
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@Elliott87
Alright bro, not 100% -
Are you raised primal over many generations, or did you eat slop as a kid
@rawPrimalBube1 ts doesnt matter btw
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@rawPrimalBube1 ts doesnt matter btw
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You will be a manlet if you don’t eat carbs
@rawPrimalBube1 yeah cause our carnivore ancestors were so short at 6'2
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@rawPrimalBube1 yeah cause our carnivore ancestors were so short at 6'2
@TrenAndTartare
6‘2 isn’t even tall bro, also they also ate carbs -
@TrenAndTartare
6‘2 isn’t even tall bro, also they also ate carbs@rawPrimalBube1 6'2 average in 2º-8ºC jfl do you know how ridiculous that is? If they were in a warmer environment they likely would have averaged over 6'5
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@rawPrimalBube1 6'2 average in 2º-8ºC jfl do you know how ridiculous that is? If they were in a warmer environment they likely would have averaged over 6'5
@TrenAndTartare
You follow Aajonus but denie carbs -
@TrenAndTartare
You follow Aajonus but denie carbs@rawPrimalBube1 I eat carbs lol I was just experimenting for a week to see how I responded/felt
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