Overrated cope diet
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@rawPrimalBube1 I feel you bro my acne is horrible too. Im not listening to aajonus for the wbc part. White blood cells are scientifically proven to have a lot to do with bacteria (although they use the typical soyence explanation that they're destroying the bacteria). You can do a simple Google search and learn about it. Any single toxin in your body causes acne if your immune system is strong enough, its why antibiotics get rid of acne only until you stop taking them, because it suppresses detox. Or why vegans clear their skin but only cause their immune system ceases to exist. When you look at what modern science observes and what Aajonus says, they line up very well. All it takes is a better interpretation and you've gone from modern science to Aajonus (e.g., from Viruses kill cells to Viruses clear dead cells or from Salmonella is present when sick so its salmonella making you sick to salmonella spikes because youre sick from toxins you ingested).
I personally am not following Aajonus's principles for my acne. I am on a super strict zero carb 100% raw carnivore diet. I strictly consume zero fruits or vegetables because they inevitably contain pesticides and toxins which your white blood cells will have to detox through your skin causing more acne and I eat strictly zero cooked, processed, pasteurized, or more than one ingredient foods ever.
I only eat raw fatty short ribs, raw butter, raw eggs (which im debating stopping cause of pufas), raw liver, raw bone marrow, and gerolsteiner water. Since fat and white blood cells are crucial for purging acne I consume lots of raw bone marrow which literally has white blood cells and has compounds that make ur body produce hella. The key is dont consume toxins and no toxins will leave your skin.Im not blindly listening to Aajonus but im using principles of Aajonus and science and my own knowledge to do my own thing. And its working, my acne is ridiculously severe and has gotten noticeably clearer in a week more than any skincare. I also get lots of sun and grounding and circadian rhythm ofc but diet has genuinely changed everything
@TrenAndTartare
Yeah but without carbs, especially when your young, your body is stressing so much you lowkey need carbs or else your body will have so much cortisol acne will get worse. I get ur point tho, I’m also frustrated -
@TrenAndTartare
Yeah but without carbs, especially when your young, your body is stressing so much you lowkey need carbs or else your body will have so much cortisol acne will get worse. I get ur point tho, I’m also frustrated@rawPrimalBube1 I think hormonal acne is just residual hormones and toxins detoxing out of the face and body, the main pathway like liver and kidneys is not capable, so it uses other pathways. The main fix is just eat raw liver and kidneys. But it can be more complex than that but if you give your body all the nutrients through raw animal foods especially organs during the start then it should alleviate, but rebuilding the body takes time. But acne is good because its detox, old people dont even get acne because they are so sick their bodies cant even produce acne anymore as the body detoxing needs nutrients to make it happen.
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For the last time, acne is detox. There is no “hormonal acne” there is just detox.
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@Elliott87
True, but detox can be caused from hormonal shifts. -
@TrenAndTartare
Yeah but without carbs, especially when your young, your body is stressing so much you lowkey need carbs or else your body will have so much cortisol acne will get worse. I get ur point tho, I’m also frustrated@rawPrimalBube1 cortisol isnt a toxin that needs detoxing like other stuff. The maasai are in ketosis and never have acne and also have high cortisol spikes from predator attacks and are fine
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@rawPrimalBube1 cortisol isnt a toxin that needs detoxing like other stuff. The maasai are in ketosis and never have acne and also have high cortisol spikes from predator attacks and are fine
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@Elliott87
Alright bro, not 100% -
Are you raised primal over many generations, or did you eat slop as a kid
@rawPrimalBube1 ts doesnt matter btw
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@rawPrimalBube1 ts doesnt matter btw
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You will be a manlet if you don’t eat carbs
@rawPrimalBube1 yeah cause our carnivore ancestors were so short at 6'2
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@rawPrimalBube1 yeah cause our carnivore ancestors were so short at 6'2
@TrenAndTartare
6‘2 isn’t even tall bro, also they also ate carbs -
@TrenAndTartare
6‘2 isn’t even tall bro, also they also ate carbs@rawPrimalBube1 6'2 average in 2º-8ºC jfl do you know how ridiculous that is? If they were in a warmer environment they likely would have averaged over 6'5
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@rawPrimalBube1 6'2 average in 2º-8ºC jfl do you know how ridiculous that is? If they were in a warmer environment they likely would have averaged over 6'5
@TrenAndTartare
You follow Aajonus but denie carbs -
@TrenAndTartare
You follow Aajonus but denie carbs@rawPrimalBube1 I eat carbs lol I was just experimenting for a week to see how I responded/felt
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@rawPrimalBube1 I eat carbs lol I was just experimenting for a week to see how I responded/felt
@TrenAndTartare
Ah alright -
First of all, this post Is NO hate against Aajonus, or his ideas. The Primal Diet is good, BUT the people worshipping Aajonus really have no brain. Half the formulas he made doesn’t work and there is no proof it works. Use ur own brain. Also not everything is „detox“. For example if ur Family ate bad the last generations, and your predisposed to hormonal acne in puberty, it’s not detox and there’s no fix rather than medicine. Aajonus worshipers just trust his works and what he said without questioning anything. He’s just a human and not everything he says is right. For example the ‚pain formula‘ is mostly placebo, nothing works against pain then your own body. The things won’t help reducing the pain, eating good longterm will. Wake up your brainwashed the same as a vegan. Bring your own ideas into your diet. And eat what your body craves. Your body does not crave any formula like the nut cope formula which is not good for you because it’s filled with pufas. He just mixed ingredients and said they do something combined without any proof. Anyone who disagrees is just low iq. Debate me.
I think you make some fair and good points here. Anyone who blindly assumes someone is correct aboout everything they say isn't strong-minded enough to think for themselves.
I do however want to say that there are other factors outside your diet which contribute to your health which could be reasonings for aajonus' diet to 'not work.' You also said the "pain formula is mostly placebo," but then continued to say "eating good long term will (reduce pain)." this is a little contradictory. Aajonus' recipes main goal is to provide your body with healthy nutrients, fats, starches, etc to help detoxify your body and overall be a net positive on your health. How can his recipes be placebo if we all agree his recipes are healthy. I'm not saying theres no placebo aspect to it, but to say it's completely placebo, aka it doesnt help is silly.
I also see the argument "eat what your body craves," all the time. I agree our bodies are extremely advanced and do generally know what to eat when we need it, it's how pregnancy cravings generally work. But to say that means we should never eat anything other than what our body craves isn't right. Formulas like the nut formula were created by Aajonus to use in specific situations to help our bodies out a little. Theres reasons for using it other than getting nutrients, to say it's not good because there are some PUFAs isn't a valid argument. Chicken has PUFAs, pork has PUFAs, beef has PUFAs, are these now unhealthy too? Aajonus' claims on his different formulas are based on his knowledge of how to human body works and how these raw nutrients, fats, starches, react inside the human body. He has done studies, experiments, as well as helping thousands of people to get healthy, there is no denying that.
I agree people worshipping him is a bit silly but no is absolutely nothing wrong with obsessing over his work, his ideas, etc. It's how people gain knowledge.
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