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Why u shouldn't eat meat before sleep

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  • AlexanderA Offline
    AlexanderA Offline
    Alexander
    OG
    wrote last edited by
    #1

    beef has the biggest amount of adrenaline and other hormones, those hormones give you a lot of energy, which result in you being more hyperactive. It's better to eat a meat like raw fish or chicken before bed because they have less adrenaline and calm the nervous system.

    RuskinPrimalR SwansvenS 2 Replies Last reply
    1
    • AlexanderA Alexander

      beef has the biggest amount of adrenaline and other hormones, those hormones give you a lot of energy, which result in you being more hyperactive. It's better to eat a meat like raw fish or chicken before bed because they have less adrenaline and calm the nervous system.

      RuskinPrimalR Offline
      RuskinPrimalR Offline
      RuskinPrimal
      OG
      wrote last edited by
      #2

      @Alexander just say you're getting all your info from resident raw buddy

      Elliott87E 1 Reply Last reply
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      • r.rashoR Offline
        r.rashoR Offline
        r.rasho
        wrote last edited by
        #3

        You're not supposed to eat anything 3 hours before sleep

        1 Reply Last reply
        1
        • RuskinPrimalR RuskinPrimal

          @Alexander just say you're getting all your info from resident raw buddy

          Elliott87E Offline
          Elliott87E Offline
          Elliott87
          OG INFLUENCER
          wrote last edited by
          #4

          @RuskinPrimal don’t even get from residentraw @rom eviscerated him. Residentraw.com

          1 Reply Last reply
          0
          • JayJ Offline
            JayJ Offline
            Jay
            OG
            wrote last edited by
            #5

            Drink milk before bed, especially the shakes
            maybe a cheese train. thats it.

            1 Reply Last reply
            1
            • AlexanderA Alexander

              beef has the biggest amount of adrenaline and other hormones, those hormones give you a lot of energy, which result in you being more hyperactive. It's better to eat a meat like raw fish or chicken before bed because they have less adrenaline and calm the nervous system.

              SwansvenS Offline
              SwansvenS Offline
              Swansven
              super OG ✓
              wrote last edited by
              #6

              @Alexander Seems to be theology. Why would red meat have more adrenaline than white meat? And suppose it did, why/how does that make a difference?

              Enjoy the raw milk

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