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So I’m in puberty and i deal with acne, even tho im on the diet since almost a year now. I drink very much milk this may be the cause? Idk how to fix this but i need advice. My skin quality is generally good, but i got pimples. Please help.
@rawPrimalBube1 start drinking raw kefir instead of milk to heal your gut. This will get rid of pimples
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So I’m in puberty and i deal with acne, even tho im on the diet since almost a year now. I drink very much milk this may be the cause? Idk how to fix this but i need advice. My skin quality is generally good, but i got pimples. Please help.
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Accept it. It is detox, would you rather what’s happening on your skin rn to happen to your internal organs? Or to your skin. That is the effect of the toxins
@Elliott87
Wdym „detox“ I’m on the diet since a year, and i don’t understand why i have acne -
@Elliott87
Wdym „detox“ I’m on the diet since a year, and i don’t understand why i have acne@rawPrimalBube1 stop fucking lying. NO WAY you don’t know what detox is on the diet for a year. If you have been on the diet for year then kill yourself because your a genetic dead end that raw meat couldn’t even help.
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@rawPrimalBube1 stop fucking lying. NO WAY you don’t know what detox is on the diet for a year. If you have been on the diet for year then kill yourself because your a genetic dead end that raw meat couldn’t even help.
@Elliott87
Bro, chill. Ofc i know what detox is. But if your healthy there’s no detox bro. You don’t need to detox toxins when your healthy. So what should i detox. When i have been healthy for a year? -
@Elliott87
Bro, chill. Ofc i know what detox is. But if your healthy there’s no detox bro. You don’t need to detox toxins when your healthy. So what should i detox. When i have been healthy for a year?@rawPrimalBube1 bro you don’t have to lie about being primal for a year. Okay so, toxins store inside of you and accumulate. You have to get rid of them, don’t expect to be healthy in just 1 year after a lifetime of eating slop. You should read more Aajonus.net
There’s no way you’ve been primal for a year and don’t know that.
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@rawPrimalBube1 bro you don’t have to lie about being primal for a year. Okay so, toxins store inside of you and accumulate. You have to get rid of them, don’t expect to be healthy in just 1 year after a lifetime of eating slop. You should read more Aajonus.net
There’s no way you’ve been primal for a year and don’t know that.
@Elliott87
Oh. I actually didn’t know that. I’ve been primal for a year really. So when will i really be healthy, and when is my acne gonna clear up? Does this take over 5+ years? Sorry bro i didn’t read this man, im also only 14 -
@Elliott87
Oh. I actually didn’t know that. I’ve been primal for a year really. So when will i really be healthy, and when is my acne gonna clear up? Does this take over 5+ years? Sorry bro i didn’t read this man, im also only 14@rawPrimalBube1 since your 14 it might take you 25 years rather than 40
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@rawPrimalBube1 since your 14 it might take you 25 years rather than 40
@Elliott87
25 years? Is my life even worth living bro? I just want clear skin man maybe it was better to eat slop and have good skin all my life man -
@Elliott87
25 years? Is my life even worth living bro? I just want clear skin man maybe it was better to eat slop and have good skin all my life man@rawPrimalBube1 acne will prob go away soon. But 25 years to be totally healthy. That means no cheating
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@rawPrimalBube1 acne will prob go away soon. But 25 years to be totally healthy. That means no cheating
@Elliott87
Yeah alright thanks for the advice man, I’ll read more about Aajonus. Thank you -
@Elliott87
Yeah alright thanks for the advice man, I’ll read more about Aajonus. Thank you@rawPrimalBube1 Do not listen to goatis, his PD video showed his true colours : he’s low iq
Also all of Goatis’s takes are from Aajonus, Richard Ramirez, Richard Ramirez’s uncle, Charlie Manson
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@rawPrimalBube1 Do not listen to goatis, his PD video showed his true colours : he’s low iq
Also all of Goatis’s takes are from Aajonus, Richard Ramirez, Richard Ramirez’s uncle, Charlie Manson
@Elliott87
I don’t listen to Goatis anymore, i used to. But his takes are too controversial and especially his past. I’ll try to read more about Aajonus works. Thank you. -
So I’m in puberty and i deal with acne, even tho im on the diet since almost a year now. I drink very much milk this may be the cause? Idk how to fix this but i need advice. My skin quality is generally good, but i got pimples. Please help.
@rawPrimalBube1 I would recommend shifting your focus to environmental toxins and making sure you get sun. Things like your bed area where you spend a third of your life or more can make a big difference. And yes, gut health is absolutely incredibly important for your skin. You should make sure to get enough collagen so that you can heal your gut. The junctions in your gut are incredibly thin, and having optimal repair is essential.
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@rawprimalbube1 hey man first of all @swansven dropping some facts so listen to him.
secondly, if i could go back in time to when i was 14 like you are now, i would be drinking raw milk, and even better yet, raw colostrum in the morning and evening, even during the day. I think @ruskinprimal recommended me 3L raw milk daily when i was still new to the forum since im 17 and still have lots of benefits to gain from the raw milk related to puberty and development. But everything i can improve you can improve even more. I really want to help you out, like almost everyone here, so i have no problem if you would send me a message to ask any questions, matter of fact it would make me happy. Anyways as people already said, drink kefir and clabbered milk for the acne. I have one more question for you, i assume that since you have been on the diet for a year, you might already know this but still, how much fat do you consume? Your biggest caloric intake calculated in % of daily caloric intake should come from fat, not from protein. Its recommended to have a 1:1 fat to fruit ratio when consuming fruit, and the fat you want to be comsuming in general needs to be butter. Not animal fats as thats where the toxins are stored. -
So I’m in puberty and i deal with acne, even tho im on the diet since almost a year now. I drink very much milk this may be the cause? Idk how to fix this but i need advice. My skin quality is generally good, but i got pimples. Please help.
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@rawPrimalBube1 sun + grounding every day, water filter. Try tickling massages on yo face, I've got no idea if that helps with acne tho
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@rawPrimalBube1 I would recommend shifting your focus to environmental toxins and making sure you get sun. Things like your bed area where you spend a third of your life or more can make a big difference. And yes, gut health is absolutely incredibly important for your skin. You should make sure to get enough collagen so that you can heal your gut. The junctions in your gut are incredibly thin, and having optimal repair is essential.
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@rawprimalbube1 hey man first of all @swansven dropping some facts so listen to him.
secondly, if i could go back in time to when i was 14 like you are now, i would be drinking raw milk, and even better yet, raw colostrum in the morning and evening, even during the day. I think @ruskinprimal recommended me 3L raw milk daily when i was still new to the forum since im 17 and still have lots of benefits to gain from the raw milk related to puberty and development. But everything i can improve you can improve even more. I really want to help you out, like almost everyone here, so i have no problem if you would send me a message to ask any questions, matter of fact it would make me happy. Anyways as people already said, drink kefir and clabbered milk for the acne. I have one more question for you, i assume that since you have been on the diet for a year, you might already know this but still, how much fat do you consume? Your biggest caloric intake calculated in % of daily caloric intake should come from fat, not from protein. Its recommended to have a 1:1 fat to fruit ratio when consuming fruit, and the fat you want to be comsuming in general needs to be butter. Not animal fats as thats where the toxins are stored.
