I know a little of primal diet and i want to try it
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I really don’t know what’s good and what’s Bad and i afraid that all of this is bullshit im 18 years old and im going to college and now i have my choice to choose what to eat I have been reading about Aajonus like a year ago but he said a story that maker me think he’s idiot or something the rabbit story when he was alone going to die and then came to him a wolf with a rabbit and he thought that he’s trying to help him to die because he remembered his uncle saying to his son that if you ate an raw animal you gonna day in 2 days or sm so guys did any one thought about that story and is there’s any one here doing the primal diet that could make me joint because iam wanna join it makes some sense to me
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I really don’t know what’s good and what’s Bad and i afraid that all of this is bullshit im 18 years old and im going to college and now i have my choice to choose what to eat I have been reading about Aajonus like a year ago but he said a story that maker me think he’s idiot or something the rabbit story when he was alone going to die and then came to him a wolf with a rabbit and he thought that he’s trying to help him to die because he remembered his uncle saying to his son that if you ate an raw animal you gonna day in 2 days or sm so guys did any one thought about that story and is there’s any one here doing the primal diet that could make me joint because iam wanna join it makes some sense to me
So start by eating some raw meat (preferrably high fat meat). Eat some raw bone marrow too, so you will quickly have enough good fats for brain activity too (https://rawprimal.org/topic/1703/bone-marrow-for-brain-fog)
Read some useful topics on this forum. The following is the best one if you want to start eating raw meat.
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Well done on making the leap, I can see why you are confused on how the diet works as it is complicated for new users. There is alot of nuances to what to eat, when and how. But the main parts to learn are the resources folder or https://healthfully.ai/recipes (youtuber resident raw also has good basic tutorials such as the lube formula or why the primal diet works, who aajonus is ect)
We use raw animal foods to heal without disease. That's pretty much it. and your uncle is half right. we do cook the food but only because modern animals are so toxic we have to cook the toxins out. but If you get raw meat from a trusted farm with no injections, then it's perfectly safe to eat raw. there is alot of misinformation & propaganda out there so it can be difficult to trust.
You should slowly transition from cooked meat to fully raw in a month i'd suggest. Detoxes are a thing! but you can find out about them from Aajonus.net
DM me if you have any questions.
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So start by eating some raw meat (preferrably high fat meat). Eat some raw bone marrow too, so you will quickly have enough good fats for brain activity too (https://rawprimal.org/topic/1703/bone-marrow-for-brain-fog)
Read some useful topics on this forum. The following is the best one if you want to start eating raw meat.
Also try drinking much raw milk. You can find raw milk spots near you on getrawmilk.com
On that site are not all spots, so maybe there is one closer if you look on Google maps or ask AI.
"Doctors" don't know anything about nutrition and diet. Don't listen to them. Enjoy consuming raw!!!
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Also try drinking much raw milk. You can find raw milk spots near you on getrawmilk.com
On that site are not all spots, so maybe there is one closer if you look on Google maps or ask AI.
@Hunterskull said:
On that site are not all spots, so maybe there is one closer if you look on Google maps or ask AI.bouncing off of this, if your state permits the sale and consumption of raw milk you can count on farmer's markets to probably have a lot of what you need. Did this yesterday for cheese and milk, left happy. Benefits are you can investigate the source directly and have several vendors to choose from.
farmtoconsumer [.] org/raw-milk-nation-interactive-map/
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@Hunterskull said:
On that site are not all spots, so maybe there is one closer if you look on Google maps or ask AI.bouncing off of this, if your state permits the sale and consumption of raw milk you can count on farmer's markets to probably have a lot of what you need. Did this yesterday for cheese and milk, left happy. Benefits are you can investigate the source directly and have several vendors to choose from.
farmtoconsumer [.] org/raw-milk-nation-interactive-map/
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@mole
This is only the United States tho. I live in the Netherlands. And many people on this forum live in Europe.
@Hunterskull ah good to know
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