Raw Meat: Why and How? 🦠

Swansven

You've been told your whole life that raw meat will make you sick. The thing is, intuitively it should be the other way around. It should warrant an explanation when you cook your food. Why would you char your juicy steak over incredibly destructive high heats? It makes no intuitive sense, and it's entirely unnatural.

Cooking meat forms known carcinogenic substances. These substances bioaccumulate in your tissues and can cause issues, particularly if you don't have fat in reserve to protect you. This is likely where the claims of carcinogenic qualities of meat come from.

Cooking causes a severe depletion of vitamins and minerals. Everything you put in your mouth has an opportunity cost. If you could eat the same volume of food and have more nutrients, why wouldn't you? Cooking your steak well done has been proven to reduce many water soluble vitamins like vitamin C and B vitamins by up to 100%. Many minerals and electrolytes can be lost because of the evaporation of juices during cooking. Even in fat soluble, sturdy vitamins like vitamins D, E, and K, 33-44% can be lost. Why would you opt into losing half of the nutrients you could have put into your body? The significance of this is undeniable.

Any form of cooking over 117 degrees Fahrenheit causes nearly all native enzymes to be completely destroyed. These enzymes aid in digestion. These include proteolytic enzymes like calpains and cathepsins. They help you break down connective tissue and proteins. In addition, the antioxidant glutathione peroxidase and the heart-protective fat-soluble nutrient coenzyme Q10 is destroyed.

Nearly 100% of all bacteria and parasites are destroyed. This includes bacteria that is considered highly beneficial. As I will explain below, bacteria and parasites do not cause illness. That's why we are able to eat raw and thrive.

The idea that bacteria and parasites inherently cause disease is based in the germ theory of disease. This idea has valid debunking claims against it.
Who made the germ theory? Louis Pasteur, the plagiarist and fraud who took ideas and credit from Antoine Béchamp. He made the hypothesis that microbes cause disease with no basis whatsoever, and then later tried to backfill an explanation for why. Louis Pasteur also invented pasteurization, which allowed the unnatural and toxic process of factory farming to continue.
His 102 private laboratory notebooks were examined and it showed that he frequently flat out manipulated his data and misinterpreted his methods. His notebooks show that he was a fraud and misled the public into thinking his experiments were more successful than they really were.
There were many accounts of Pasteur killing herds of cows via injecting them with vaccines, to the farmer's dismay.

Many of the bacteria that get poor media coverage, like salmonella and listeria actually help bioremediate or reduce the toxicity of heavy metals. Parasites, such as helminths, 'parasitic' worms, are actually capable of biomodulation of the immune system into a much less inflammatory state. We were exposed to these parasites throughout our evolution, and with the rise of autoimmune conditions, it's evident that we built our immune system around their presence. Salmonella has been used to dissolve tumors and is currently in human trials. These organisms are not only not harmful, but incredibly beneficial and useful. You have many strains of e-coli living inside of you, and you benefit from them being there. They help you digest food and produce essential vitamins like vitamin K. They have their place in the ecosystem that is the inside of our bodies. To deprive our body of them is to open the door to deficiency, an actual cause of disease.

Where does disease come from? Disease comes from toxicity, deficiency, or traumas. Toxicity being unnatural components of our environment or natural components out of balance. Bacteria help you with this, resulting in symptoms. With the average person having a terrible external environment and diet, it's no wonder their internal environment is so terrible. Deficiency is common as well. We aren't eating a diet that is indicated for our species, and we suffer from a lack of the proper bioavailable nutrients. Traumas can include any physical injury like a break or sprain or a traumatic instance in your life. For more info on this, watch Beyond Terrain on YouTube.
The work of Weston A. Price shows that every single non-industrialized tribe observed have eaten raw animal foods. This proves that it has to be an indicated food for our species. For more info, view my post about this.

Based on the germ theory, many of us, including the millions that eat raw meat dishes around the world, would be in a coffin. That obviously has not happened, so that's a bit of a simple observational debunk. You see the most bourgeoisie restaurants serving raw meat dishes like sashimi, oysters, beef tartar, steak carpaccio, etc. It's pretty hard to try to make a case about raw meat being harmful using nonsense claims when it's what all the elites eat. It's completely natural, and can return you to a natural state, the opposite of a diseased state.

It's likely that we started cooking vegetables because it neutralized many of the toxins found in them. This allowed us to depend on vegetables more when we were low on meat.
It's been inferred that we cooked more collagenous cuts of meat. Collagenous cuts of meat are actually typically harder to digest raw than cooked because it's tightly bound and tough. Cooking it denatures the collagen fibers, increasing digestibility and giving us access to more parts of the animal we otherwise would have a difficult time eating. It seems it would typically be boiled slowly at low temperatures. You can get a similar effect by letting the meat sit and ferment. The meat becomes more tender from the natural enzymes within it. Softer tissues, especially organs, would be consumed raw.
Nowadays, we do everything wrong and we cook everything. It's a health disaster and results in the degeneration and premature aging of the population. Enjoy your animal products raw and reap the benefits.