my daily diet
-
im not educated in whats good n bad for u as much as u guys r, but i think my diets good, ive been doing it for like 3 days now and i feel great, tell me if its good
breakfast (usually skipped):
just eggs, 3 eggs scrambled, i usually skip this meal thoughlunch:
a steak/chicken/ground beef, all cooked my mom wont let me eat it raw, and on the side of that i either have sweet potatoes or normal potatoes in an air fryer, sometimes two sunny side up eggsi dont eat dinner
for liquids its simply water for me, i got fresh milk, not raw but it has nothing added to it, idk if its good for me to drink.
tell me what to stop eating or what to add pls
-
I'm shocked that you are in the primal community and you don't know. Basically toss all the pans and shit eat everything raw. Your 3 eggs eat them raw. Your launch also raw it don't matter what it takes even if you lie to her lie to her for your own health. Also switch to raw milk pasteurised is bad for you. Ditch the water maybe get some tomatoes or cucumbers drink some raw whey again I emphasise raw only you will never heal if you dont eat raw NEVER.
-
im not educated in whats good n bad for u as much as u guys r, but i think my diets good, ive been doing it for like 3 days now and i feel great, tell me if its good
breakfast (usually skipped):
just eggs, 3 eggs scrambled, i usually skip this meal thoughlunch:
a steak/chicken/ground beef, all cooked my mom wont let me eat it raw, and on the side of that i either have sweet potatoes or normal potatoes in an air fryer, sometimes two sunny side up eggsi dont eat dinner
for liquids its simply water for me, i got fresh milk, not raw but it has nothing added to it, idk if its good for me to drink.
tell me what to stop eating or what to add pls
@tfscythe If your parents dont allow raw, then either take the hard option to convince them raw is good or take the easy option by secretly eating raw meat. Do you have a forest nearby? Because when I started, I started eating secretly in the forest. Felt really good to do it in a natural environment. Now I still eat raw meat in the forest, but not secretly anymore. My parents are still somewhat against it tho.
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login