<![CDATA[my daily diet]]>im not educated in whats good n bad for u as much as u guys r, but i think my diets good, ive been doing it for like 3 days now and i feel great, tell me if its good

breakfast (usually skipped):
just eggs, 3 eggs scrambled, i usually skip this meal though

lunch:
a steak/chicken/ground beef, all cooked my mom wont let me eat it raw, and on the side of that i either have sweet potatoes or normal potatoes in an air fryer, sometimes two sunny side up eggs

i dont eat dinner

for liquids its simply water for me, i got fresh milk, not raw but it has nothing added to it, idk if its good for me to drink.

tell me what to stop eating or what to add pls

]]>https://rawprimal.org/topic/1522/my-daily-dietRSS for NodeMon, 24 Aug 2026 23:04:31 GMTSat, 01 Aug 2026 19:01:15 GMT60<![CDATA[Reply to my daily diet on Sat, 01 Aug 2026 19:21:44 GMT]]>@tfscythe If your parents dont allow raw, then either take the hard option to convince them raw is good or take the easy option by secretly eating raw meat. Do you have a forest nearby? Because when I started, I started eating secretly in the forest. Felt really good to do it in a natural environment. Now I still eat raw meat in the forest, but not secretly anymore. My parents are still somewhat against it tho.

]]>https://rawprimal.org/post/11992https://rawprimal.org/post/11992Sat, 01 Aug 2026 19:21:44 GMT<![CDATA[Reply to my daily diet on Sat, 01 Aug 2026 19:04:52 GMT]]>I'm shocked that you are in the primal community and you don't know. Basically toss all the pans and shit eat everything raw. Your 3 eggs eat them raw. Your launch also raw it don't matter what it takes even if you lie to her lie to her for your own health. Also switch to raw milk pasteurised is bad for you. Ditch the water maybe get some tomatoes or cucumbers drink some raw whey again I emphasise raw only you will never heal if you dont eat raw NEVER.

]]>https://rawprimal.org/post/11979https://rawprimal.org/post/11979Sat, 01 Aug 2026 19:04:52 GMT