Raw liver isn’t healthy
-
I talked about this in my TikTok but people were to grey or dnrs to argue back properly
You’ll get Vitamin A (retinol) toxicity (yes you can still get this from natural vitamin sources it’s proven) the following are the side effects:
Headaches
Nausea
Joint pain damage (extreme cases)
Hyper vitaminosisIt’s high in dietary cholesterol
For most healthy people this isn’t an issue but for people who already have it will have the following side effects:
High LDL cholesterol
Heart disease risk
Certain metabolic conditions
And they will be advised against organsIt contains high levels of purines, which break down into uric acid.
If someone has gout, can trigger flare ups.
Vitamin A is fat soluble meaning it gets stored in your instead of being excreted in urine
A major review published in The American Journal of Clinical Nutrition explains that fat soluble vitamins accumulate because the body has limited mechanisms to eliminate ThemI have one more point but I wanna see if anyone can argue me wrong because liver isn’t supposed to be a super food
@primitive-mint Nobody is promoting eating a whole beef liver every single day. it’s meant to be consumed in small, regular amounts, like a multivitamin. Only way to get Vitamin A toxicity is through either taking massive amounts of synthetic supplements or eating a whole polar bear liver for a long period of time
Also, you obviously have no idea what you are talking about nigga. You're calling LDL "cholesterol," when LDL isn't even cholesterol It's just a carrier molecule that transports lipids through your bloodstream retard.
You sound like an idiot nigga go educate yourself.
-
@primitive-mint Nobody has ever got vitamin A poisoning from raw cow liver.
and you sound like a retard npc maybe u are bot
-
@Rabbi they got it from a diet which consisted primarily of vitamin A and it was a natural source
-
@XqurZz Nigga you just agreed with me
you literally said eat small amounts That’s because too much liver can cause problems and no retinol toxicity isn’t only from supplements or polar bear liver that’s just the most famous case natural vitamin A toxicity is a real thing Also I know LDL is a lipoprotein that carries cholesterol I shortened it for you idiots stop acting like that’s some crazy thing and I can’t send studies your lucky -
@Rabbi they got it from a diet which consisted primarily of vitamin A and it was a natural source
@primitive-mint who? what are you talking about
-
@XqurZz Nigga you just agreed with me
you literally said eat small amounts That’s because too much liver can cause problems and no retinol toxicity isn’t only from supplements or polar bear liver that’s just the most famous case natural vitamin A toxicity is a real thing Also I know LDL is a lipoprotein that carries cholesterol I shortened it for you idiots stop acting like that’s some crazy thing and I can’t send studies your lucky@primitive-mint wow u are a fucking retard. First off, no im not agreeing with you your topic title is "Raw liver isn't healthy" Which is factually inaccurate nobody is disputing that Vitamin A toxicity is real or that fat-soluble vitamins build up in the body over time. The issue is that You are calling Liver unhealthy.
Toxicity comes from excessive, continuous overconsumption. Eating a standard a 12 oz serving of liver once a week gives you beneficial nutrients without coming anywhere near toxic levels. Do you think that pointing out that eating massive amounts every single day causes hypervitaminosis is some kind of mic-drop argument against liver? eating too much of almost anything causes health issues.
Also you can’t fault people for calling out your basic elementry terminology mistakes. in health science precision matters calling LDL a cholestrol is misleading and telling of where you get your evidence from. LDL is a transport molecule, not cholesterol itself, and how dietary cholesterol impacts blood lipids varies completely based on individual genetics and metabolic health.
Calling a food a "superfood" just means it is extremely nutrient-dense per calorie, which liver undeniably is. It contains massive amounts of B12, iron, riboflavin, Vitamin A, the list goes on. A food doesn't lose its nutritional density just because you shouldn't eat a pound of it every day. also You can send me study idiot nothing is stopping you
You sound like an idiot nigga go educate yourself.
-
I talked about this in my TikTok but people were to grey or dnrs to argue back properly
You’ll get Vitamin A (retinol) toxicity (yes you can still get this from natural vitamin sources it’s proven) the following are the side effects:
Headaches
Nausea
Joint pain damage (extreme cases)
Hyper vitaminosisIt’s high in dietary cholesterol
For most healthy people this isn’t an issue but for people who already have it will have the following side effects:
High LDL cholesterol
Heart disease risk
Certain metabolic conditions
And they will be advised against organsIt contains high levels of purines, which break down into uric acid.
If someone has gout, can trigger flare ups.
Vitamin A is fat soluble meaning it gets stored in your instead of being excreted in urine
A major review published in The American Journal of Clinical Nutrition explains that fat soluble vitamins accumulate because the body has limited mechanisms to eliminate ThemI have one more point but I wanna see if anyone can argue me wrong because liver isn’t supposed to be a super food
-
I talked about this in my TikTok but people were to grey or dnrs to argue back properly
You’ll get Vitamin A (retinol) toxicity (yes you can still get this from natural vitamin sources it’s proven) the following are the side effects:
Headaches
Nausea
Joint pain damage (extreme cases)
Hyper vitaminosisIt’s high in dietary cholesterol
For most healthy people this isn’t an issue but for people who already have it will have the following side effects:
High LDL cholesterol
Heart disease risk
Certain metabolic conditions
And they will be advised against organsIt contains high levels of purines, which break down into uric acid.
If someone has gout, can trigger flare ups.
Vitamin A is fat soluble meaning it gets stored in your instead of being excreted in urine
A major review published in The American Journal of Clinical Nutrition explains that fat soluble vitamins accumulate because the body has limited mechanisms to eliminate ThemI have one more point but I wanna see if anyone can argue me wrong because liver isn’t supposed to be a super food
-
hahahahahhahahahahahahahahahahahahahhahahhahahahahahahahahhahaha ive been eating a pound of liver daily for the last 2 years and i feel like the happeiest man alive. fucking moron
-
fucking idiots following mdma iq hahahahhahahahahahahahahahahahha
-
imagine hunting a wild animal and saying i am only gonna eat a small amount of this sweet juicy appatizeng liver becuase vitman a will come and ass fuck me becuase mossad iq and netanyaho said so hahahahahhahahahhahhahahahhhahha fucking brain washed morons
-
imagine hunting a wild animal and saying i am only gonna eat a small amount of this sweet juicy appatizeng liver becuase vitman a will come and ass fuck me becuase mossad iq and netanyaho said so hahahahahhahahahhahhahahahhhahha fucking brain washed morons
@JRUNJRJRJNN-RNJ lol there is an Israeli in the forum. @donaldrawtrump
-
@primitive-mint wow u are a fucking retard. First off, no im not agreeing with you your topic title is "Raw liver isn't healthy" Which is factually inaccurate nobody is disputing that Vitamin A toxicity is real or that fat-soluble vitamins build up in the body over time. The issue is that You are calling Liver unhealthy.
Toxicity comes from excessive, continuous overconsumption. Eating a standard a 12 oz serving of liver once a week gives you beneficial nutrients without coming anywhere near toxic levels. Do you think that pointing out that eating massive amounts every single day causes hypervitaminosis is some kind of mic-drop argument against liver? eating too much of almost anything causes health issues.
Also you can’t fault people for calling out your basic elementry terminology mistakes. in health science precision matters calling LDL a cholestrol is misleading and telling of where you get your evidence from. LDL is a transport molecule, not cholesterol itself, and how dietary cholesterol impacts blood lipids varies completely based on individual genetics and metabolic health.
Calling a food a "superfood" just means it is extremely nutrient-dense per calorie, which liver undeniably is. It contains massive amounts of B12, iron, riboflavin, Vitamin A, the list goes on. A food doesn't lose its nutritional density just because you shouldn't eat a pound of it every day. also You can send me study idiot nothing is stopping you
You sound like an idiot nigga go educate yourself.
@XqurZz Lmao some 14 yo jeet using AI to respond to some random dudes on the internet. Might be the corniest shit I've seen all day. You don't know anything I've read your post history literally half of it is AI generated slop. Hop off primal this shit ain't meant for you join some other niche community. "First off, no im not agreeing with your topic title"
like nigga im dead you cant be fr.
-
@XqurZz Lmao some 14 yo jeet using AI to respond to some random dudes on the internet. Might be the corniest shit I've seen all day. You don't know anything I've read your post history literally half of it is AI generated slop. Hop off primal this shit ain't meant for you join some other niche community. "First off, no im not agreeing with your topic title"
like nigga im dead you cant be fr.@primalspirit
Those AI scans are not that accurate tho. -
@primalspirit
Those AI scans are not that accurate tho.@Hunterskull It's so obviously AI tho. Read his post history. Its so obvious he jus slapped on "wow ur fucking retarded" in the front, pasted some AI bullshit with formal language that is in stark contrast from what he wrote a couple lines ago in the middle, and finishes it with "go educate yourself". the irony.
-
@Hunterskull It's so obviously AI tho. Read his post history. Its so obvious he jus slapped on "wow ur fucking retarded" in the front, pasted some AI bullshit with formal language that is in stark contrast from what he wrote a couple lines ago in the middle, and finishes it with "go educate yourself". the irony.
@primalspirit
Yeah its a dumb decision when u try to convince someone to your viewpoint that you say these lines like "educate urself retard" because it will lessen your chance of actually convincing that person. -
I talked about this in my TikTok but people were to grey or dnrs to argue back properly
You’ll get Vitamin A (retinol) toxicity (yes you can still get this from natural vitamin sources it’s proven) the following are the side effects:
Headaches
Nausea
Joint pain damage (extreme cases)
Hyper vitaminosisIt’s high in dietary cholesterol
For most healthy people this isn’t an issue but for people who already have it will have the following side effects:
High LDL cholesterol
Heart disease risk
Certain metabolic conditions
And they will be advised against organsIt contains high levels of purines, which break down into uric acid.
If someone has gout, can trigger flare ups.
Vitamin A is fat soluble meaning it gets stored in your instead of being excreted in urine
A major review published in The American Journal of Clinical Nutrition explains that fat soluble vitamins accumulate because the body has limited mechanisms to eliminate ThemI have one more point but I wanna see if anyone can argue me wrong because liver isn’t supposed to be a super food
@Userrrr
Raw liver is so dense in nutrients. Even more than in muscle meat. And I never heard someone get "vitamin A poisoning". And there are not even downsides of fat soluble vitamins getting stored in your body. In the contrary even: fat soluble vitamins are very good for you. -
@primalspirit
Yeah its a dumb decision when u try to convince someone to your viewpoint that you say these lines like "educate urself retard" because it will lessen your chance of actually convincing that person.@Hunterskull In my opinion, I don't think he was actually trying to change the other guy's viewpoint. It seems more like he's just a kid trying to feed his ego by getting attention online and calling people names. He comes across as way too aggressive for someone who's genuinely trying to change another person's mind.
-
@XqurZz Lmao some 14 yo jeet using AI to respond to some random dudes on the internet. Might be the corniest shit I've seen all day. You don't know anything I've read your post history literally half of it is AI generated slop. Hop off primal this shit ain't meant for you join some other niche community. "First off, no im not agreeing with your topic title"
like nigga im dead you cant be fr.@primalspirit his TikTok is primitive mint let’s rape it
-
@primalspirit his TikTok is primitive mint let’s rape it
@Elliott87 nah
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
Register Login