<![CDATA[Raw liver isn’t healthy]]>I talked about this in my TikTok but people were to grey or dnrs to argue back properly
You’ll get Vitamin A (retinol) toxicity (yes you can still get this from natural vitamin sources it’s proven) the following are the side effects:
Headaches
Nausea
Joint pain damage (extreme cases)
Hyper vitaminosis

It’s high in dietary cholesterol
For most healthy people this isn’t an issue but for people who already have it will have the following side effects:
High LDL cholesterol
Heart disease risk
Certain metabolic conditions
And they will be advised against organs

It contains high levels of purines, which break down into uric acid.
If someone has gout, can trigger flare ups.
Vitamin A is fat soluble meaning it gets stored in your instead of being excreted in urine
A major review published in The American Journal of Clinical Nutrition explains that fat soluble vitamins accumulate because the body has limited mechanisms to eliminate Them

I have one more point but I wanna see if anyone can argue me wrong because liver isn’t supposed to be a super food

]]>https://rawprimal.org/topic/1464/raw-liver-isn-t-healthyRSS for NodeTue, 25 Aug 2026 00:17:43 GMTTue, 28 Jul 2026 18:05:29 GMT60<![CDATA[Reply to Raw liver isn’t healthy on Thu, 30 Jul 2026 01:55:09 GMT]]>@Elliott87 nah

]]>https://rawprimal.org/post/11644https://rawprimal.org/post/11644Thu, 30 Jul 2026 01:55:09 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 17:02:35 GMT]]>@primalspirit his TikTok is primitive mint let’s rape it

]]>https://rawprimal.org/post/11594https://rawprimal.org/post/11594Wed, 29 Jul 2026 17:02:35 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 15:51:49 GMT]]>@Hunterskull In my opinion, I don't think he was actually trying to change the other guy's viewpoint. It seems more like he's just a kid trying to feed his ego by getting attention online and calling people names. He comes across as way too aggressive for someone who's genuinely trying to change another person's mind.

]]>https://rawprimal.org/post/11587https://rawprimal.org/post/11587Wed, 29 Jul 2026 15:51:49 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 15:50:05 GMT]]>@Userrrr
Raw liver is so dense in nutrients. Even more than in muscle meat. And I never heard someone get "vitamin A poisoning". And there are not even downsides of fat soluble vitamins getting stored in your body. In the contrary even: fat soluble vitamins are very good for you.

]]>https://rawprimal.org/post/11586https://rawprimal.org/post/11586Wed, 29 Jul 2026 15:50:05 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 15:42:56 GMT]]>@primalspirit
Yeah its a dumb decision when u try to convince someone to your viewpoint that you say these lines like "educate urself retard" because it will lessen your chance of actually convincing that person.

]]>https://rawprimal.org/post/11585https://rawprimal.org/post/11585Wed, 29 Jul 2026 15:42:56 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 15:16:15 GMT]]>@Hunterskull It's so obviously AI tho. Read his post history. Its so obvious he jus slapped on "wow ur fucking retarded" in the front, pasted some AI bullshit with formal language that is in stark contrast from what he wrote a couple lines ago in the middle, and finishes it with "go educate yourself". the irony.

]]>https://rawprimal.org/post/11580https://rawprimal.org/post/11580Wed, 29 Jul 2026 15:16:15 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 15:06:32 GMT]]>@primalspirit
Those AI scans are not that accurate tho.

]]>https://rawprimal.org/post/11579https://rawprimal.org/post/11579Wed, 29 Jul 2026 15:06:32 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 15:04:54 GMT]]>@XqurZz Lmao some 14 yo jeet using AI to respond to some random dudes on the internet. Might be the corniest shit I've seen all day. You don't know anything I've read your post history literally half of it is AI generated slop. Hop off primal this shit ain't meant for you join some other niche community. "First off, no im not agreeing with your topic title"😰 like nigga im dead you cant be fr.

d52d33ef-c6bf-4fd1-b9f0-33653f3ae8db-image.png

]]>https://rawprimal.org/post/11578https://rawprimal.org/post/11578Wed, 29 Jul 2026 15:04:54 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 07:51:08 GMT]]>@JRUNJRJRJNN-RNJ lol there is an Israeli in the forum. @donaldrawtrump

]]>https://rawprimal.org/post/11538https://rawprimal.org/post/11538Wed, 29 Jul 2026 07:51:08 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 07:12:58 GMT]]>imagine hunting a wild animal and saying i am only gonna eat a small amount of this sweet juicy appatizeng liver becuase vitman a will come and ass fuck me becuase mossad iq and netanyaho said so hahahahahhahahahhahhahahahhhahha fucking brain washed morons

]]>https://rawprimal.org/post/11537https://rawprimal.org/post/11537Wed, 29 Jul 2026 07:12:58 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 07:07:33 GMT]]>fucking idiots following mdma iq hahahahhahahahahahahahahahahahha

]]>https://rawprimal.org/post/11536https://rawprimal.org/post/11536Wed, 29 Jul 2026 07:07:33 GMT<![CDATA[Reply to Raw liver isn’t healthy on Wed, 29 Jul 2026 07:06:35 GMT]]>hahahahahhahahahahahahahahahahahahahhahahhahahahahahahahahhahaha ive been eating a pound of liver daily for the last 2 years and i feel like the happeiest man alive. fucking moron

]]>https://rawprimal.org/post/11535https://rawprimal.org/post/11535Wed, 29 Jul 2026 07:06:35 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 21:43:54 GMT]]>@Userrrr

https://www.ncbi.nlm.nih.gov/books/NBK532916/

"Vitamin A toxicity is uncommon overall, with historically reported incidence in the US averaging fewer than 10 cases per year"

]]>https://rawprimal.org/post/11478https://rawprimal.org/post/11478Tue, 28 Jul 2026 21:43:54 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 20:43:23 GMT]]>@Userrrr
The vitamin a poisoning is fake. It only appears if you take too much supplements.

]]>https://rawprimal.org/post/11471https://rawprimal.org/post/11471Tue, 28 Jul 2026 20:43:23 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:59:39 GMT]]>@primitive-mint wow u are a fucking retard. First off, no im not agreeing with you your topic title is "Raw liver isn't healthy" Which is factually inaccurate nobody is disputing that Vitamin A toxicity is real or that fat-soluble vitamins build up in the body over time. The issue is that You are calling Liver unhealthy.

Toxicity comes from excessive, continuous overconsumption. Eating a standard a 12 oz serving of liver once a week gives you beneficial nutrients without coming anywhere near toxic levels. Do you think that pointing out that eating massive amounts every single day causes hypervitaminosis is some kind of mic-drop argument against liver? eating too much of almost anything causes health issues.

Also you can’t fault people for calling out your basic elementry terminology mistakes. in health science precision matters calling LDL a cholestrol is misleading and telling of where you get your evidence from. LDL is a transport molecule, not cholesterol itself, and how dietary cholesterol impacts blood lipids varies completely based on individual genetics and metabolic health.

Calling a food a "superfood" just means it is extremely nutrient-dense per calorie, which liver undeniably is. It contains massive amounts of B12, iron, riboflavin, Vitamin A, the list goes on. A food doesn't lose its nutritional density just because you shouldn't eat a pound of it every day. also You can send me study idiot nothing is stopping you

You sound like an idiot nigga go educate yourself. 👎

]]>https://rawprimal.org/post/11450https://rawprimal.org/post/11450Tue, 28 Jul 2026 18:59:39 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:57:34 GMT]]>@primitive-mint who? what are you talking about

]]>https://rawprimal.org/post/11449https://rawprimal.org/post/11449Tue, 28 Jul 2026 18:57:34 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:43:52 GMT]]>@XqurZz Nigga you just agreed with me 💀 you literally said eat small amounts That’s because too much liver can cause problems and no retinol toxicity isn’t only from supplements or polar bear liver that’s just the most famous case natural vitamin A toxicity is a real thing Also I know LDL is a lipoprotein that carries cholesterol I shortened it for you idiots stop acting like that’s some crazy thing and I can’t send studies your lucky

]]>https://rawprimal.org/post/11445https://rawprimal.org/post/11445Tue, 28 Jul 2026 18:43:52 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:21:30 GMT]]>@primitive-mint respond to me pussy

]]>https://rawprimal.org/post/11438https://rawprimal.org/post/11438Tue, 28 Jul 2026 18:21:30 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:20:22 GMT]]>@Rabbi they got it from a diet which consisted primarily of vitamin A and it was a natural source

]]>https://rawprimal.org/post/11436https://rawprimal.org/post/11436Tue, 28 Jul 2026 18:20:22 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:15:57 GMT]]>@primitive-mint Nobody is promoting eating a whole beef liver every single day. it’s meant to be consumed in small, regular amounts, like a multivitamin. Only way to get Vitamin A toxicity is through either taking massive amounts of synthetic supplements or eating a whole polar bear liver for a long period of time

Also, you obviously have no idea what you are talking about nigga. You're calling LDL "cholesterol," when LDL isn't even cholesterol It's just a carrier molecule that transports lipids through your bloodstream retard.

You sound like an idiot nigga go educate yourself.

]]>https://rawprimal.org/post/11434https://rawprimal.org/post/11434Tue, 28 Jul 2026 18:15:57 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:11:16 GMT]]>@primitive-mint i didnt know jew bots are on this forum

]]>https://rawprimal.org/post/11432https://rawprimal.org/post/11432Tue, 28 Jul 2026 18:11:16 GMT<![CDATA[Reply to Raw liver isn’t healthy on Tue, 28 Jul 2026 18:08:20 GMT]]>@primitive-mint Nobody has ever got vitamin A poisoning from raw cow liver.

and you sound like a retard npc maybe u are bot

]]>https://rawprimal.org/post/11429https://rawprimal.org/post/11429Tue, 28 Jul 2026 18:08:20 GMT