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Is sleeping 10 hour a day optimal?

4 Posts 2 Posters 94 Views

8 Offline
8 Offline
88

wrote last edited by

#1

I naturally sleep 10 hours at a time. This seems good since i have more time to grow and repair. Can anyone confirm?
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0
8 88

I naturally sleep 10 hours at a time. This seems good since i have more time to grow and repair. Can anyone confirm?
Y Offline
Y Offline
youngnSv3rige

wrote last edited by

#2

@88 Depends when you get to bed and wake up
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Y youngnSv3rige

@88 Depends when you get to bed and wake up
8 Offline
8 Offline
88

wrote last edited by

#3

@youngnSv3rige whenever im tired
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0
8 88

@youngnSv3rige whenever im tired
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Y Offline
youngnSv3rige

wrote last edited by

#4

@88 I mean you cant just go to sleep hours after sunset
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