<![CDATA[Is sleeping 10 hour a day optimal?]]>I naturally sleep 10 hours at a time. This seems good since i have more time to grow and repair. Can anyone confirm?

]]>https://rawprimal.org/topic/1447/is-sleeping-10-hour-a-day-optimalRSS for NodeTue, 25 Aug 2026 02:23:11 GMTSun, 26 Jul 2026 22:06:25 GMT60<![CDATA[Reply to Is sleeping 10 hour a day optimal? on Sun, 26 Jul 2026 22:16:38 GMT]]>@88 I mean you cant just go to sleep hours after sunset

]]>https://rawprimal.org/post/11293https://rawprimal.org/post/11293Sun, 26 Jul 2026 22:16:38 GMT<![CDATA[Reply to Is sleeping 10 hour a day optimal? on Sun, 26 Jul 2026 22:14:18 GMT]]>@youngnSv3rige whenever im tired

]]>https://rawprimal.org/post/11292https://rawprimal.org/post/11292Sun, 26 Jul 2026 22:14:18 GMT<![CDATA[Reply to Is sleeping 10 hour a day optimal? on Sun, 26 Jul 2026 22:12:41 GMT]]>@88 Depends when you get to bed and wake up

]]>https://rawprimal.org/post/11291https://rawprimal.org/post/11291Sun, 26 Jul 2026 22:12:41 GMT