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@IWantClearSkin lots of sun exposure really helps with acne. Lymphatic baths with formula to detox seed oils and then spend all day on the beach. I'm talking 10hrs +

@liverman12 yeah, sore teeth means you should eat less fruit. Sorry pal, I went through this too

@The-Real-Legend if you're getting too much belly fat on this diet, you need more sun exposure.

@maasai yes it does. Drink 3L raw milk unrefrigerated from the farm every day. Eat the highest quality freshest meat you can eat. Reduce toxicity

@Kasen so primal meal. how do you like liver? I'm assuming you only eat a portion of beef at a time – how do you store what's left over? Just wrap it up and back in the fridge?

@elliott85 Nope. The only way to show dominance is to punch and violate yourself

@elliott85 Both realms don't exist

trash or garbage

@Jay I mostly agree with what you wrote. If anything there's more research on the opposite, that with the right freezing methods, you can retain basically all nutrient profile of the meat. I linked a few sources above but it's all over the internet. I'm no scientist or dietician but some of what I read on Aajonus.net and the forum sounds like a bunch of hooplah.

Pineapple and ACV to deal with the swelling in the legs.

Lube formula

You'll probably get better sleep & slightly better mood before you're first detox. this is likely because you are cutting out chocolate & soda and getting a replete nutrient profile for the first time in you're life. your first detox can happen randomly withing a week or a few months depending on how toxic you upbringing was.

@RuskinPrimal arguably very unwillingly. We'll talk about it in depth I'm sure, but that time is not today

@kas-d that would break the slaves minds

sungazing

@IWantClearSkin What does your light exposure look like. Do you get enough sun? And do you expose yourself to artificial light? And what about your environment. Are you exposed to a lot of nnEMF's? Diet isn't always everything

What latitude do you live at

@elliott85 You get out.

very good thread and these verses are very nice

@Bob-Bog you need to ask them about the quality, like if the pork is vaccinated and what the pig ate etc etc.