How do y'all brush teeth to clean fruit placque but don't get bloody gums
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I always get bloody gums when brushing teeth, got a regular toothbrush that I use when I eat fruit cuz the fruit makes my teeth hurt after a while of not brushing
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Reduce your fruit intake alot and eat raw unsalt cheese with honey and/or oysters to remineralize the body
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You are mineral and fat deficient. Stop eating citrus fruits which demineralized the body the worst. The only fruit that builds bone is pineapple. The rest have a neutral or negative effect.
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