@XqurZz as eamov said, egg white eye drops with a fresh white every day, sungazing at sunrise and sunset

@dollarspread best tasting aaj recipe 1000%

@NotBloodSteal all primal activities

@PrimalRevolution he was promoting organs in one of his latest vids, his diet is far from terrible

@Elliott87 bone broth so tasty tho

@PrimalRevolution gatis Neg diffs you

@merib301 just don’t over do it, also don’t watch porn

@Elliott87 Yh people don’t know a lot about aajonus yet but give it a month and he will become more well known I think

@ola it’s already mainstream, 80% of people you ask would know about the diet. It’s just very little people follow it

@Ozanq1 being fatter isn’t a bad thing and especially not when you are your age, worry about your weight when you have finished developing. If you start eating less now you might end up with a deficiency and miss out on maximizing your growth

@mei what if you Blend into power?

@Ozanq1 when I use oil it makes my hair appear more wet/greasy. If I was you I would just skip the oil and go with eggs and lemon juice. But if your desired look is a more wet look then sure

@ela vegan diet +dandelion root extract +synthetic potassium =holy debloat

@bwood fruit in the morning, 500grams mince mid day paired with around 200gram of any organ I can get. Sip milk throughout the day and have a milkshake before bed

@steendehenk I’m not personally a huge fan of liver, but raw for sure tastes better, and the texture is way better than cooked

@ela oh, I looked more into the process and it does seem pretty intense

@PrimalFinngolian I got this off Amazon but there was only one left, it was 60£ with 5£ shipping, but normally they will charge like 50£ shipping because they are normally in the US

@hello12345 id go with a2. Correct me if I’m wrong but isn’t homogenisation just breaking the fat down into smaller particles? I don’t see why it would cause major problems

@zygomidus and it looks tuff

@Rabbi yes to an extent, but if they have no access to good foods why stress yourself out about it, just carry on and try not to consume the worst of the worst