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Lymphatic baths

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  • RuskinPrimalR Offline
    RuskinPrimalR Offline
    RuskinPrimal
    OG
    wrote last edited by
    #1

    This shit is actually dope. Remember to use milk and ACV on tap water if you're using it
    -Water temp to 110°F, try to submerge as best you can for 90 minutes. And bring food to keep you hydrated. Seed oils come out. It actually works. The bottom of my bath tub was oily and I keep pulling hardened oils off of my skin and out of my eye crusties. Also peeing a few of them out (only a little painful)

    If you go longer than 90 minutes the tub will need to be drained and refilled to up the temperature to keep it above 100°F and eat the lymph detox formula if you can but it's not necessarily, for large folks 190cm+ aajonus recommend

    -1 cup pineapple
    -6tsbp coconut cream
    -3tbsp butter
    -2tbsp cream

    Lessen the amount of each one if you're smaller.

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    • ? Offline
      ? Offline
      [[global:former-user]]
      wrote last edited by
      #2

      how can you keep up the temperature for 90 mins or more

      Elliott87E RuskinPrimalR 2 Replies Last reply
      0
      • ? [[global:former-user]]

        how can you keep up the temperature for 90 mins or more

        Elliott87E Offline
        Elliott87E Offline
        Elliott87
        OG INFLUENCER
        wrote last edited by
        #3

        @love you can’t you have to run in more hot water every 10 minutes

        1 Reply Last reply
        0
        • ? [[global:former-user]]

          how can you keep up the temperature for 90 mins or more

          RuskinPrimalR Offline
          RuskinPrimalR Offline
          RuskinPrimal
          OG
          wrote last edited by
          #4

          @love if you start at 110°, it decreases but stays above 100° for 90 minutes which is fine. Closer to the 2 hour mark it drops below 90 minutes and you'd have to raise the temperature

          O 1 Reply Last reply
          0
          • RuskinPrimalR RuskinPrimal

            @love if you start at 110°, it decreases but stays above 100° for 90 minutes which is fine. Closer to the 2 hour mark it drops below 90 minutes and you'd have to raise the temperature

            O Offline
            O Offline
            Ozanq1
            wrote last edited by
            #5

            @RuskinPrimal wait so if the water is 110f i don’t have to fill it with new water cus im only gonna be in the water for 90min

            RuskinPrimalR 1 Reply Last reply
            1
            • O Ozanq1

              @RuskinPrimal wait so if the water is 110f i don’t have to fill it with new water cus im only gonna be in the water for 90min

              RuskinPrimalR Offline
              RuskinPrimalR Offline
              RuskinPrimal
              OG
              wrote last edited by
              #6

              @Ozanq1 yes, after about 90 minutes it usually drops below 100F. Then you would need to re heat it

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              • Y Offline
                Y Offline
                yabsia
                wrote last edited by
                #7

                how exactly will the oil be at the bottom if oil floats on water?

                RuskinPrimalR 2 Replies Last reply
                0
                • Y yabsia

                  how exactly will the oil be at the bottom if oil floats on water?

                  RuskinPrimalR Offline
                  RuskinPrimalR Offline
                  RuskinPrimal
                  OG
                  wrote last edited by
                  #8

                  @yabsia it stuck to the sides and bottom of the tub.

                  1 Reply Last reply
                  0
                  • Y yabsia

                    how exactly will the oil be at the bottom if oil floats on water?

                    RuskinPrimalR Offline
                    RuskinPrimalR Offline
                    RuskinPrimal
                    OG
                    wrote last edited by
                    #9

                    @yabsia I think it's because they are hardened vegetable oils

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