Opinion on cheese and honey as a snack?
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This combo with the right (unheated) honey tastes fucking euphoric. I honestly think it tastes way better than raw meat (not that I will stop eating it ofc) and is pretty good nutrient wise. Also taking peat principles, it has quite high carbs and is good for the Ca:P ratio.
Looking for your thoughts doe.Very good when it's consumed in the evening.
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aajonus used to feed it to models who were trying to gain weight back
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Very good when it's consumed in the evening.
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@Hunterskull Why
It will be too much carbs for the first 6 hours of the day.
The body makes its glycogen for the whole day in the first 6 hours from waking. Glycogen fuels the brain and nervous system. Carbs during that time will disrupt that process, so it's best to consume in the evening.
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This combo with the right (unheated) honey tastes fucking euphoric. I honestly think it tastes way better than raw meat (not that I will stop eating it ofc) and is pretty good nutrient wise. Also taking peat principles, it has quite high carbs and is good for the Ca:P ratio.
Looking for your thoughts doe.@Orthochud14 yeah it's a very good snack. It is they most potent way to mineralize the body.
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It will be too much carbs for the first 6 hours of the day.
The body makes its glycogen for the whole day in the first 6 hours from waking. Glycogen fuels the brain and nervous system. Carbs during that time will disrupt that process, so it's best to consume in the evening.
@Hunterskull where did you find this information?
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@Hunterskull where did you find this information?
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@Hunterskull where did you find this information?
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@Hunterskull this sounds completely pseudoscientific. The body doesn't make glycogen
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Protein converting to amino acids then to glycogen is kinda a different claim imo, but what evidence exists to show this happens in the first 6 hours after awakening?
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The liver provides glucose to the nervous system but that happens when you're in a fasted state and have ample glucose in your glycogen stores, sure. But none of this is tied to an arbitrary 6 hour waking period
I wonder where aajonus got the 6 hour rule from, it seems made up
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