BENEFICIAL AAJONUS FORMULA LIST
-
Primal Milkshake
- 1 raw egg
- 3 to 6 ounces raw milk
- 1 to 4 ounces raw cream
- 1 to 2 tablespoons unheated honey (optional)
Blenderize. Warm ingredients help. Best for mucus production to protect membranes. 1–3 servings daily, usually afternoon/evening. Good for weight gain.
Lubrication Formula
-
1 to 2 raw eggs
-
2 to 4 ounces unsalted raw butter or coconut cream
-
1 to 2 tablespoons lemon juice
-
1 to 2 teaspoons unheated honey
All ingredients should be room temperature. Warm all ingredients in an 8 or 12 ounces jar, capped with the blender washer/ blades/base, immersed in a bowl of mildly hot water for 5 minutes. Blenderize on medium speed for 10 seconds. It is most effective when consumed with a meat meal.
Nut Formula
-
2 to 4 ounces raw pecans or walnuts, pine, hazel or peanuts
-
4 to 8 tablespoons unsalted raw butter
-
1 to 2 raw eggs
-
1.5 to 2 tablespoons unheated honey
Blenderize nuts in an 8 or 12 ounces jar on high speed until they are flour. Add remaining ingredients and stir. Blenderize on medium speed for 20 to 25 seconds until smooth.
Sport Formula
-
4 raw egg yolks
-
4 tablespoons raw cream
-
2 teaspoons raw honey
Mix thoroughly. Drink immediately.
Penicillin Destroyer Formula
-
3.5 tablespoons lime juice
-
3.5 tablespoons coconut cream
-
1.5 tablespoons honey
-
1.5 teaspoons lemon juice
Blend all of these together and pour it into 2.5 ounces of naturally sparkling mineral water. Sip it over 15 minutes in the afternoon as your fruit meal of the day, once weekly.
Pain Formula
-
3 raw eggs
-
4.5 tablespoons unsalted raw butter
-
1.5 teaspoons coconut cream
-
3 tablespoons raw milk
-
1.5 tablespoons lemon juice
-
1 tablespoon unheated honey
-
2 tablespoons no-salt raw cheese
Same instructions as the Lubrication Formula.
Pain Formula (bee pollen version)
-
3 to 4 tablespoons refrigerated fresh soft bee pollen
-
1 to 2 ounces no-salt-added raw cheese
-
1 Lubrication Formula
Add pollen to the Lubrication Formula before blenderizing, and then blenderize. Eat cheese as you drink the formula.
Alcohol Craving Formula
-
Juice of 5 limes
-
Raw fat (cream/butter/coconut cream)
-
unheated honey (optional)
Blend the lime juice in the raw fat. Sip as needed.
Coma-altering formula
-
Raw egg
-
A little amount of pure water
Liquify raw egg in the pure water, feed carefully.
Green vegetable juice base
-
80% celery
-
18% parsley
-
2% lemon
-
Small amounts carrot (optional)
Drink 4 to 12 ounces multiple times daily, atleast 1 hour before or after eating meat.
Chronic Constipation Formula / High Meat support
-
High meat
-
clay or specific honey/butter/cheese trains as described in Aajonus's books
Honey And Butter Formula
Explained by @jack in the following topic:
Cold/Flu/Severe Pain Diet:
Combinations of the milkshake, lubrication formula, green juices, and limited fruit with fat.
"Doctors" don't know anything about nutrition and diet. Don't listen to them. Enjoy consuming raw!!!
-
H Hunterskull crossposted this topic to Recipes
-
Primal Milkshake
- 1 raw egg
- 3 to 6 ounces raw milk
- 1 to 4 ounces raw cream
- 1 to 2 tablespoons unheated honey (optional)
Blenderize. Warm ingredients help. Best for mucus production to protect membranes. 1–3 servings daily, usually afternoon/evening. Good for weight gain.
Lubrication Formula
-
1 to 2 raw eggs
-
2 to 4 ounces unsalted raw butter or coconut cream
-
1 to 2 tablespoons lemon juice
-
1 to 2 teaspoons unheated honey
All ingredients should be room temperature. Warm all ingredients in an 8 or 12 ounces jar, capped with the blender washer/ blades/base, immersed in a bowl of mildly hot water for 5 minutes. Blenderize on medium speed for 10 seconds. It is most effective when consumed with a meat meal.
Nut Formula
-
2 to 4 ounces raw pecans or walnuts, pine, hazel or peanuts
-
4 to 8 tablespoons unsalted raw butter
-
1 to 2 raw eggs
-
1.5 to 2 tablespoons unheated honey
Blenderize nuts in an 8 or 12 ounces jar on high speed until they are flour. Add remaining ingredients and stir. Blenderize on medium speed for 20 to 25 seconds until smooth.
Sport Formula
-
4 raw egg yolks
-
4 tablespoons raw cream
-
2 teaspoons raw honey
Mix thoroughly. Drink immediately.
Penicillin Destroyer Formula
-
3.5 tablespoons lime juice
-
3.5 tablespoons coconut cream
-
1.5 tablespoons honey
-
1.5 teaspoons lemon juice
Blend all of these together and pour it into 2.5 ounces of naturally sparkling mineral water. Sip it over 15 minutes in the afternoon as your fruit meal of the day, once weekly.
Pain Formula
-
3 raw eggs
-
4.5 tablespoons unsalted raw butter
-
1.5 teaspoons coconut cream
-
3 tablespoons raw milk
-
1.5 tablespoons lemon juice
-
1 tablespoon unheated honey
-
2 tablespoons no-salt raw cheese
Same instructions as the Lubrication Formula.
Pain Formula (bee pollen version)
-
3 to 4 tablespoons refrigerated fresh soft bee pollen
-
1 to 2 ounces no-salt-added raw cheese
-
1 Lubrication Formula
Add pollen to the Lubrication Formula before blenderizing, and then blenderize. Eat cheese as you drink the formula.
Alcohol Craving Formula
-
Juice of 5 limes
-
Raw fat (cream/butter/coconut cream)
-
unheated honey (optional)
Blend the lime juice in the raw fat. Sip as needed.
Coma-altering formula
-
Raw egg
-
A little amount of pure water
Liquify raw egg in the pure water, feed carefully.
Green vegetable juice base
-
80% celery
-
18% parsley
-
2% lemon
-
Small amounts carrot (optional)
Drink 4 to 12 ounces multiple times daily, atleast 1 hour before or after eating meat.
Chronic Constipation Formula / High Meat support
-
High meat
-
clay or specific honey/butter/cheese trains as described in Aajonus's books
Honey And Butter Formula
Explained by @jack in the following topic:
Cold/Flu/Severe Pain Diet:
Combinations of the milkshake, lubrication formula, green juices, and limited fruit with fat.
Addition: 2013 sport formula
It's Aajonus's final version from a 2013 newsletter.
Addition by: @organharvesting
Ingredients:
-
raw milk
-
fresh raw liquid whey
-
1 tablespoon raw apple cider vinegar
-
2 tablespoons lime juice
-
2 teaspoons lemon juice (optional)
-
2 tablespoon coconut cream
-
2 tablespoons dairy cream
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2 to 3 eggs
-
1 to 2 tablespoons unheated honey (optional)
-
1 to 2 ounces pineapple (whole, not juice)
-
3 cups of at least 2 of: cucumber, tomato, watermelon (pureed, not juiced)
Blends to about 1 quart. Sip throughout the day.
-
Such a good post but do yk the vaccine formula? I haven't found a reliable recipe
@TrenAndTartare
The vaccine formula is described by Aajonus to go as a fruit meal, so the vaccine formula I already described as the penicillin destroyer formula."Doctors" don't know anything about nutrition and diet. Don't listen to them. Enjoy consuming raw!!!
-
@TrenAndTartare
The vaccine formula is described by Aajonus to go as a fruit meal, so the vaccine formula I already described as the penicillin destroyer formula.@Hunterskull awesome thanks and if im an athlete how do i utilize the sport drink to improve my performance
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@Hunterskull awesome thanks and if im an athlete how do i utilize the sport drink to improve my performance
@TrenAndTartare
So you should sip one quart of the Sport Formula throughout the day of activity. That is the core instruction. -
H Hunterskull referenced this topic
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