I grew 8cm in 3 months at age 15 because of primal diet
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I strated the primal diet and got from 171 to 179 in 3 months, I basically ate alot if raw unsalted butter , 2l raw sheep milk every day , raw meat , at least 6-8 raw eggs a day.
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@Georgeraw How much did you sleep?
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I strated the primal diet and got from 171 to 179 in 3 months, I basically ate alot if raw unsalted butter , 2l raw sheep milk every day , raw meat , at least 6-8 raw eggs a day.
@Georgeraw keep it up dawg
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I strated the primal diet and got from 171 to 179 in 3 months, I basically ate alot if raw unsalted butter , 2l raw sheep milk every day , raw meat , at least 6-8 raw eggs a day.
@Georgeraw if u aint lying thats actually pretty good progress for 3monts. u gotta add some red meat for even more hormones tho
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do you know your bone age? what was your growth rate/year prior to this?
@TrenAndTartare i don't really know, but my feet were pretty big compared to my hands like i had you can call it "baby hands" , and basically no facial hair.
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