Wake up at night to eat
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@elliott85 Do you actually do this?
@Otpyral i do naturally now
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What do you y'all think about waking up at night to eat something. I think Aajonus said because of the amount protein in the blood going to Zero.
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@Otpyral super crucial once I started implementing it I sleep less and have more energy during the day while waking up rested and not groggy. Basically what aajonous said is 100% true for me
@Klaudio_Bosi Do you set an alarm? And doesn't it disrupt sleep?
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@Klaudio_Bosi Do you set an alarm? And doesn't it disrupt sleep?
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@Klaudio_Bosi Do you set an alarm? And doesn't it disrupt sleep?
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@Klaudio_Bosi Do you set an alarm? And doesn't it disrupt sleep?
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What do you y'all think about waking up at night to eat something. I think Aajonus said because of the amount protein in the blood going to Zero.
I always fall asleep between 19:00 and 20:00 and wake at 23:00-0:00 to eat something like a fruit or a sip of colostrum.
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I always fall asleep between 19:00 and 20:00 and wake at 23:00-0:00 to eat something like a fruit or a sip of colostrum.
@youngnSv3rige fruit at night after you wake up is HORRIBLE. Colostrum yes
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@youngnSv3rige fruit at night after you wake up is HORRIBLE. Colostrum yes
@Klaudio_Bosi Why?
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