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  • Recommendations for healthy sunscreen that actually works?

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    vyvultraV
    pigs use their own shit. lmk how that goes for ya
  • They're Poisoning the Elderly (Exposé)

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    Orthochud14O
    @Charles ngl, the boomers gotta go
  • Optimal sleeping position?

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    Alpha ramusA
    @RuskinPrimal ok
  • Full Sleep Guide (High Effort - Comprehensive)

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    LiverloverL
    @Orthochud14 Quit school immediately. If you can't you have to adjust your circadian rythm with the earliest you need to wake up. So in your case wake up everyday at 6:30. If you want to sleep well you need a solid circadian rythm. I hope we all know by now "catching up sleep" is not how that works. If you can't align your circadian rythm with the sun that sucks bc you'll have to wake up to artificial light which limits your health in multiple ways.
  • Raw cacao butter as coconut cream alternative

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    HunterskullH
    @iblamedoctors No, it's an isolated plant fat. Isolated fats like cocoa butter lack the full nutrient and enzyme matrix of whole foods. If you want to do cocoa in a recipe, you can do raw cocoa beans (not the isolated butter) in small amounts, blenderized with raw egg, unsalted raw butter, a little raw cream and maybe some unheated honey.