hello i am new to primal dietr
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recently i have been eating more primal such as raw meat and raw chicken. My skin is pretty shit right now and I saw that eating raw meat will also ascend my maxilla and my mandaible length. I hope this raw meat stuff works because it also kinda stinks in my house . Im also only 14 so Idk if the detox stuiff for my skin also works.
Advice and such are much appreciated . Everything I eat is raw. BTW
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recently i have been eating more primal such as raw meat and raw chicken. My skin is pretty shit right now and I saw that eating raw meat will also ascend my maxilla and my mandaible length. I hope this raw meat stuff works because it also kinda stinks in my house . Im also only 14 so Idk if the detox stuiff for my skin also works.
Advice and such are much appreciated . Everything I eat is raw. BTW
@Johnny-Boy read aajonus's The Recipe for Living Without Disease
https://aajonus.net/the-recipe-for-living-without-disease
also should mention your mandible continues to develop even in your 20s but maxilla is 90% done with its projecting and growing at age 5 so no "maxillary ascension" sadly
save up money and get lefort 2
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You are just 14, so your acne comes from puberty. Acne stops for the general population at around the same age and their diets are literal shit. There’s just a window in development when your hormones are crazy. Your case is age related and genetics related. There’s acne treatment advertising for young adults from the 1950s you can find online. You can read about acne from thousands of years ago online. Real food might improve the severity of it, but it will go away and stabilise by itself regardless if you eat primal or not. Don’t worry about it.
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Lucky af to find this at 14, don't get off the diet no matter what, you will regret it in the future. You're 14 so you will be easily influenced by others so make sure to stand your ground. And yes at 14 you have a lot of growth left so reap its benefits
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