Hormonal acne
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Im 14, 1 year ago i had perfect skin, it’s my biggest insecurity. Since 1 year i eat better than the normie but not actually „primal“. And since 1 month im fully raw very high fat. Before that i was cooked carnivore for 1 month. My acne came in the last 5 months. Is this normal? When will it go away? My skin got slightly better the last month but still bad. I just want clear skin. I tried everything. Everytime i drink more lube formulas or more milk i get more acne. When will it go away?
I think i can’t tolerate milk but im in puberty so i have to drink it. Advice?(i want to add that my skin quality is extremely good it’s just the pimples)@rawPrimalBube1
This is normal during diet transitions and puberty. Acne flares are common when shifting to raw high-fat primal, because the body detoxes stored toxins, rebalances hormones, and rebuilds skin.So what should you do?
You should minimize raw dairy consumption if thats the cause for acne. Raw meat, raw eggs, raw fat (marrow), and bone broths supply superior calcium, fats, and nutrients for growth without the acne trigger from dairy. -
@Elliott87
Why do many teens who eat shit their whole life get acne in puberty?? Stupid -
@Elliott87
Why do many teens who eat shit their whole life get acne in puberty?? Stupid@rawPrimalBube1 the body detoxes during that time
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@rawPrimalBube1 the body detoxes during that time
@Elliott87 Yeah, but the detox happens because of hormonal shifts. Not because of food primarily. So thats why teens who eat slop can still get much acne.
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@elliott87 @rawprimalbube1 if I remember correctly...
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Dont wash your face aajonus said the skin barely has any fat already becaue its being used for internal detox and washing it destroys the fat
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@elliott87 @rawprimalbube1 if I remember correctly...
@zygomidus
I just started using a product. -
@zygomidus
I just started using a product.@rawPrimalBube1 how many fucking times, acne is detox
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@zygomidus
I just started using a product. -
@zygomidus
I just started using a product.@rawPrimalBube1 If you are going using a chemical, you should definitely use a retinoid some sort.
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@rawPrimalBube1 what product?
I use benzoyl peroxide it’s similar to tretinion only a little bit gets absorb in the skin
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@rawPrimalBube1 how many fucking times, acne is detox
Yeah and i don’t want to wait multiple years
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