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@Elliott87 What does botb mean?
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@Hunterskull best of the best grey
@Elliott87 Yeah i already thought of that myself. I just wanted it confirmed.
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@Elliott87 fuck I should have added drugs. The answer is high meat and psychedelics
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So guys I hope this means we'll have no more posts of people talking about cheating on the diet
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@TrenAndTartare does high meat acc get you high??
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@XqurZz yes it can if your body is starved for the nutrients and bacteria and high meat also contributes to your microbiome which will make you high 24/7 when optimized
@TrenAndTartare high meat also changes your gut bacteria preference (new microbiome) so you won’t be able to stand cooked food anymore.
I haven’t done high meat yet, so this is a theory I put together from reading anecdotes and
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Also guys btw for the bread part I was sleepy while writing but just have the nut formula or eat high quality soft breads like focaccia or sourdough or potatoes not hard breads its not that bad trust me lol
And for the chips and salty snack parts I forgot to mention that oysters and tartare work very well
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Format will be Food->What you really crave->Foods you should have instead x/y/z
Candy->Enzymes and Quick Energy->Raw unheated honey with butter/cream and honey/straight honey/dates, or any combination of the above
Chocolate->Magnesium, copper, minerals, and fat->Raw liver cubes coated with cream and honey/Hard raw cheese with honey/Refrigerated Nut formula with raw cacao powder and extra honey/Dates with Butter + Honey (honey optional)
Ice cream->Dairy fat, calcium, cooling nourishment->Aajonus' ice cream recipe/Raw milkshake/raw milk/cream-and-honey mixtures/butter and honey
Cake/pastries/baked goods->Dense calories, fat, and enzymes->Aajonus cheesecake recipe/nut formula, either one sweetened with as much honey as you want
Cookies->Doughy fat plus sweetness->Dates + butter/Nut Formula/Cheesecake
Bread->Minerals, comfort, stable energy->Warm raw cheese/avocado/meat/tomato
Chips/Cheetos/Takis/Doritos/etc.->Salt, minerals, crunchy texture->Hard raw cheese, celery with raw butter, tomatoes with avocado, or any combination of the above
French fries->Fat and salt->Warmed raw butter, raw cream, avocado, hard raw cheese, fatty meat, or any combination of the above
Pizza->Fat, cheese, meat->Warmed raw cheese, raw meat, tomatoes, herbs, or any combination of the above
Burgers->Meat, fat, iron->Slightly warmed raw cheese, steak or ground beef, and raw cheese and tomatoes,
Bacon->Fat and minerals->warmed fatty raw meat, marrow, raw butter, hard raw cheese, tomato, or any combination of the above
Fried foods->Fat and calories->Warmed raw butter, cream, marrow, fatty meat, cheese, or any combination of the above
Soda->Quick glucose and stimulation->Raw milk with honey, fresh fruit with cream, or fruit juice
Coffee->Adrenal support and energy->Eggs, raw milk, raw cream, honey, or any combo of the above
Alcohol->Relaxation and mineral depletion->Lubrication formulas and rest
Salty snacks->Sodium and trace minerals->Celery, tomatoes, hard raw cheeses, mineral-rich foods, or any combination of the above
Crunchy snacks->Oral stimulation->Celery, hard raw cheeses, cucumber, tomatoes or carrots with butter or cheese, or any combination of the above
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@TrenAndTartare
good post but celery sucks@mlplegend this is a primal diet food cravings map not a raw carnivore food cravings map
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Format will be Food->What you really crave->Foods you should have instead x/y/z
Candy->Enzymes and Quick Energy->Raw unheated honey with butter/cream and honey/straight honey/dates, or any combination of the above
Chocolate->Magnesium, copper, minerals, and fat->Raw liver cubes coated with cream and honey/Hard raw cheese with honey/Refrigerated Nut formula with raw cacao powder and extra honey/Dates with Butter + Honey (honey optional)
Ice cream->Dairy fat, calcium, cooling nourishment->Aajonus' ice cream recipe/Raw milkshake/raw milk/cream-and-honey mixtures/butter and honey
Cake/pastries/baked goods->Dense calories, fat, and enzymes->Aajonus cheesecake recipe/nut formula, either one sweetened with as much honey as you want
Cookies->Doughy fat plus sweetness->Dates + butter/Nut Formula/Cheesecake
Bread->Minerals, comfort, stable energy->Warm raw cheese/avocado/meat/tomato
Chips/Cheetos/Takis/Doritos/etc.->Salt, minerals, crunchy texture->Hard raw cheese, celery with raw butter, tomatoes with avocado, or any combination of the above
French fries->Fat and salt->Warmed raw butter, raw cream, avocado, hard raw cheese, fatty meat, or any combination of the above
Pizza->Fat, cheese, meat->Warmed raw cheese, raw meat, tomatoes, herbs, or any combination of the above
Burgers->Meat, fat, iron->Slightly warmed raw cheese, steak or ground beef, and raw cheese and tomatoes,
Bacon->Fat and minerals->warmed fatty raw meat, marrow, raw butter, hard raw cheese, tomato, or any combination of the above
Fried foods->Fat and calories->Warmed raw butter, cream, marrow, fatty meat, cheese, or any combination of the above
Soda->Quick glucose and stimulation->Raw milk with honey, fresh fruit with cream, or fruit juice
Coffee->Adrenal support and energy->Eggs, raw milk, raw cream, honey, or any combo of the above
Alcohol->Relaxation and mineral depletion->Lubrication formulas and rest
Salty snacks->Sodium and trace minerals->Celery, tomatoes, hard raw cheeses, mineral-rich foods, or any combination of the above
Crunchy snacks->Oral stimulation->Celery, hard raw cheeses, cucumber, tomatoes or carrots with butter or cheese, or any combination of the above
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@TrenAndTartare i actually used to crave bread and when i ate alot of tomatoes it went away, amazing post bro
