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Suffering from low Test

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  • iblamedoctorsI iblamedoctors

    @Tidewater
    If you eat pasteurized milk most of the time your eating seed oils too that’s why

    LiverloverL Offline
    LiverloverL Offline
    Liverlover
    OG
    wrote last edited by
    #8

    @iblamedoctors wdym

    iblamedoctorsI 1 Reply Last reply
    0
    • LiverloverL Liverlover

      @iblamedoctors wdym

      iblamedoctorsI Offline
      iblamedoctorsI Offline
      iblamedoctors
      OG
      wrote last edited by
      #9

      @Liverlover
      Many counties have a regulation where synthetic vitamins are added to pasteurized dairy the carrier for said synthetic vitamins are seed oils

      LiverloverL 1 Reply Last reply
      2
      • iblamedoctorsI iblamedoctors

        @Liverlover
        Many counties have a regulation where synthetic vitamins are added to pasteurized dairy the carrier for said synthetic vitamins are seed oils

        LiverloverL Offline
        LiverloverL Offline
        Liverlover
        OG
        wrote last edited by
        #10

        @iblamedoctors that’s crazy bruh

        Elliott87E 1 Reply Last reply
        0
        • LiverloverL Liverlover

          @iblamedoctors that’s crazy bruh

          Elliott87E Offline
          Elliott87E Offline
          Elliott87
          OG INFLUENCER
          wrote last edited by
          #11

          @Liverlover it’s every country broski

          LiverloverL 1 Reply Last reply
          0
          • Elliott87E Elliott87

            @Liverlover it’s every country broski

            LiverloverL Offline
            LiverloverL Offline
            Liverlover
            OG
            wrote last edited by
            #12

            @Elliott87 And they don’t label it?

            iblamedoctorsI 1 Reply Last reply
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            • LiverloverL Liverlover

              @Elliott87 And they don’t label it?

              iblamedoctorsI Offline
              iblamedoctorsI Offline
              iblamedoctors
              OG
              wrote last edited by
              #13

              @Liverlover
              Nope

              1 Reply Last reply
              0
              • V Offline
                V Offline
                Vladimir
                OG
                wrote last edited by
                #14

                Eat balls

                1 Reply Last reply
                0
                • V Offline
                  V Offline
                  Vladimir
                  OG
                  wrote last edited by Vladimir
                  #15

                  And if it's stress related increase ur mindfulness through meditation and belly breathing. Also you should breathe real deep, don't shallow breathe. For example 4s inhale, 6s exhale. Medito daily meditations are quite good for beginners

                  1 Reply Last reply
                  1
                  • T Tidewater

                    My diet for the past year has been simple.
                    1 gallon of milk (Sometimes raw sometimes pasteurised)
                    1lb Raw ground beef
                    Occassional raw cheese

                    I find myself often being pretty stressed out as well. My testosterone is low according to bloodwork, and my cortisol is pretty elevated. How can I change this as quickly as possible?

                    maryxxM Offline
                    maryxxM Offline
                    maryxx
                    wrote last edited by
                    #16

                    @Tidewater i heard faceiq say that when youre stressing out alot that prob means your protein intake is too much but idk if thats true ok.
                    Try eating some fruits

                    RawseiR 1 Reply Last reply
                    0
                    • maryxxM maryxx

                      @Tidewater i heard faceiq say that when youre stressing out alot that prob means your protein intake is too much but idk if thats true ok.
                      Try eating some fruits

                      RawseiR Online
                      RawseiR Online
                      Rawsei
                      wrote last edited by Rawsei
                      #17

                      @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                      Aristotle, Ayn, Aajonus.

                      Elliott87E maryxxM 2 Replies Last reply
                      1
                      • RawseiR Rawsei

                        @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                        Elliott87E Offline
                        Elliott87E Offline
                        Elliott87
                        OG INFLUENCER
                        wrote last edited by
                        #18

                        @Rawsei amen to that, very good application of aristotles and Socrates principle of debate

                        RawseiR 1 Reply Last reply
                        1
                        • Elliott87E Elliott87

                          @Rawsei amen to that, very good application of aristotles and Socrates principle of debate

                          RawseiR Online
                          RawseiR Online
                          Rawsei
                          wrote last edited by
                          #19

                          @Elliott87 Thank you Elliott
                          convert.gif

                          Aristotle, Ayn, Aajonus.

                          1 Reply Last reply
                          1
                          • RawseiR Rawsei

                            @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                            maryxxM Offline
                            maryxxM Offline
                            maryxx
                            wrote last edited by
                            #20

                            @Rawsei ohhh alr

                            1 Reply Last reply
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