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Suffering from low Test

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  • iblamedoctorsI iblamedoctors

    @Liverlover
    Many counties have a regulation where synthetic vitamins are added to pasteurized dairy the carrier for said synthetic vitamins are seed oils

    LiverloverL Offline
    LiverloverL Offline
    Liverlover
    OG
    wrote last edited by
    #10

    @iblamedoctors that’s crazy bruh

    Elliott87E 1 Reply Last reply
    0
    • LiverloverL Liverlover

      @iblamedoctors that’s crazy bruh

      Elliott87E Online
      Elliott87E Online
      Elliott87
      OG INFLUENCER
      wrote last edited by
      #11

      @Liverlover it’s every country broski

      LiverloverL 1 Reply Last reply
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      • Elliott87E Elliott87

        @Liverlover it’s every country broski

        LiverloverL Offline
        LiverloverL Offline
        Liverlover
        OG
        wrote last edited by
        #12

        @Elliott87 And they don’t label it?

        iblamedoctorsI 1 Reply Last reply
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        • LiverloverL Liverlover

          @Elliott87 And they don’t label it?

          iblamedoctorsI Offline
          iblamedoctorsI Offline
          iblamedoctors
          OG
          wrote last edited by
          #13

          @Liverlover
          Nope

          1 Reply Last reply
          0
          • V Offline
            V Offline
            Vladimir
            OG
            wrote last edited by
            #14

            Eat balls

            1 Reply Last reply
            0
            • V Offline
              V Offline
              Vladimir
              OG
              wrote last edited by Vladimir
              #15

              And if it's stress related increase ur mindfulness through meditation and belly breathing. Also you should breathe real deep, don't shallow breathe. For example 4s inhale, 6s exhale. Medito daily meditations are quite good for beginners

              1 Reply Last reply
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              • T Tidewater

                My diet for the past year has been simple.
                1 gallon of milk (Sometimes raw sometimes pasteurised)
                1lb Raw ground beef
                Occassional raw cheese

                I find myself often being pretty stressed out as well. My testosterone is low according to bloodwork, and my cortisol is pretty elevated. How can I change this as quickly as possible?

                maryxxM Offline
                maryxxM Offline
                maryxx
                wrote last edited by
                #16

                @Tidewater i heard faceiq say that when youre stressing out alot that prob means your protein intake is too much but idk if thats true ok.
                Try eating some fruits

                RawseiR 1 Reply Last reply
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                • maryxxM maryxx

                  @Tidewater i heard faceiq say that when youre stressing out alot that prob means your protein intake is too much but idk if thats true ok.
                  Try eating some fruits

                  RawseiR Offline
                  RawseiR Offline
                  Rawsei
                  wrote last edited by Rawsei
                  #17

                  @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                  Aristotle, Ayn, Aajonus.

                  Elliott87E maryxxM 2 Replies Last reply
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                  • RawseiR Rawsei

                    @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                    Elliott87E Online
                    Elliott87E Online
                    Elliott87
                    OG INFLUENCER
                    wrote last edited by
                    #18

                    @Rawsei amen to that, very good application of aristotles and Socrates principle of debate

                    RawseiR 1 Reply Last reply
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                    • Elliott87E Elliott87

                      @Rawsei amen to that, very good application of aristotles and Socrates principle of debate

                      RawseiR Offline
                      RawseiR Offline
                      Rawsei
                      wrote last edited by
                      #19

                      @Elliott87 Thank you Elliott
                      convert.gif

                      Aristotle, Ayn, Aajonus.

                      1 Reply Last reply
                      1
                      • RawseiR Rawsei

                        @maryxx Stress is very contextual. FaceIQ made a sweeping statement and reduced stress down to just protein intake. You need to account for all relevant variables.

                        maryxxM Offline
                        maryxxM Offline
                        maryxx
                        wrote last edited by
                        #20

                        @Rawsei ohhh alr

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