How to stop eating salt?

[veloman]

@Rabbi Yh sounds more effective, Goodluck

[eatrawmeat]

just put it down. eat more oysters.

[Obsidian]

@Rabbi just stop

[Rabbi]

@Obsidian yeah, I gotta do it.

[ela]

@Rabbi What are you putting salt on?

[Rabbi]

@ela raw meat

[Jay]

I personally use sugar free electrolytes which don't have any salt or usually very very little. It's controversial in the community if electrolytes are toxic or not for sure. They are a godsend, electrolytes have diminished my Brainfog significantly & reduced my salt cravings.

[Rabbi]

@Jay Yeah, most people dont like them but do what works for you.

[rashed]

Im not sure about this at but I have a iodine potassium salt thing I kinda forgot about it but yk when I used it it was pretty nice

[nochy]

It's strange for me, I've never had the desire to eat salt

[Rabbi]

@nochy Thats cool! Its better now i have been trying to eat less and less and finally no salt and reducing it daily helps a lot.

[primalcel]

drink celery+parsley juice, it has lots of sodium

[rawmeat]

blood and oysters to satisfy cravings. if salt helps you eat your raw meat i would say the pros outweigh the cons. but of course if youre aiming to be fully optimal you have to quit.

[love]

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